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1 Pound of Fat - Make This The Last Time You Beat Yourself Up Over Only Losing 1 Pound - Fit Tip Daily
We all know those people that hop on the scale after working out or dieting and get upset over losing 1 or 2 pounds. SO, we thought we would show you what you’re losing!!! 1 pound of fat is a BIG deal! In this picture below, the blob on the left is a plastic […]