A.M. OR P.M. Workout…What’s Best?
September 15, 2009, Posted by adreeza at 7:35 am under Today's Tip
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I love doing my workouts early in the morning when my schedule permits..I just seems to feel more relaxed..however that dont stop me from coming to the gym after work and workout just as hard as I would have in the morning..I just gotta get it in whenever possible!!