I saw this infomercial on tv about the “Full Bar.”  It supposedly acts just like gastirc bypass.  By eating the Full Bar 30 minutes before your meal it fills you up and prevents you from over eating.  It was made by a gastric bypass doctor.  Is this bar really the break through the doctor [...]

 
     With the cold season approaching fast; most people like to have some warm comfort food.  If you were considering eating McDonald’s Cinnamon Melts then “buyer beware!”  This may seem like a small treat to some, but enjoying this dessert could cost you! 

Nutrition Facts

Calories 460
(Kilojoules 1923)

 
 
% DV**

Total Fat
19 g
29%

   Sat. Fat
9 g
45%

   Trans Fat
0 g
 

Cholesterol
15 mg
5%

Sodium
370 mg
15%

Total [...]

    Tons of people are talking about this new “Banana Diet.”  The premise of the diet is to eat one banana for breakfast.  Then eat whatever you want for lunch, and anything you want for dinner.  You can also have an afternoon snack.  You can only drink water and it should be at room temperature.  Exercise isn’t [...]

 
    I was really excited for this game to be released.  I even wrote a previous article about this product months ago.  Now the game has been released, but the reviews are pretty poor.  Upon calling local stores to find the game, I found that it was sold out.  Looks as though Jillian’s fame hasn’t [...]

 
    Does anyone else get these weird fliers in the mail that talk about new weight loss gimmicks that may or may not work??  This one is called the slim ball.  It’s basically, what they call, “gastric by pass” in a pill.  The ball swells to 50 times it’s weight in your stomach.  Which creates [...]

 
   It hasn’t been long since the supplement companies released hoodia.  This natural occurring plant from Africa has been shown to decrease hunger.  However, not every brand is made equal.  Some people have great results with hoodia, while others seems to be unaffected. 
     There is some controversy on how hoodia should be taken.  Originally, the [...]

 
   Today, as I was doing my cardio at the gym I watched a local program do an overview of a new diet called “Stop Eat Stop Diet.”  This new weight loss diet uses the age old “fasting” technique to help you lose weight.  However, every diet his its own critics.  On the left side [...]

 
     It has been a well known fact for years, that High Fructose Corn Syrup is bad for your health.  Although this sweetener comes from a “natural” source it can be very detrimental to your figure, your blood sugar and your weight. 
     Lately, they have been showing some shocking commercials on tv about the use [...]

 
    We’ve all seen our friends and ourselves go off to college and come back with a big gut.  So, now that we are older… what is it doing to that “girlish” figure we are trying to keep??   Here is a break down of what alcohol consumption does to your body and your muscle mass.
1- [...]

 We all get sucked into the latest device… especially when it comes to abs!  Infomercials seem to have a magical way of getting you to call in and give your credit card number.  Read the reports and be amazed at how many of these gimmicks DON’T work!

“ Ab Lounge XL ($210). This mesh chair mimics the [...]