I love, love, love “The Real Housewives of Beverly Hills!” I am not a reality T.V. watcher, in fact, I usually hate it. However, the Real Housewives of BH seem to take the “trashy” out of reality and introduce an in depth look at the upper crust. I also feel that most of the characters are refreshingly normal and down to earth despite their zip code.
It’s not a huge secret, these women are gorgeous! They all look fab and we want to know how they keep up appearances. Here is a glimpse into the Real Housewives of Beverly Hills perspectives on diet and exercise.
Lisa Vanderpump – Workout Routine
Taylor Armstrong – Workout Routine
Adrienne Maloof – Workout Routine
Brandi’s Workout Routine
Kyle Richards – Workout Routine
Camille Grammer – Workout Routine
We couldn’t find a video of Camille on Bravo’s site but we did find this awesome info.
In her free time, Camille also likes to stay active. The reality star sipped on zero calorie Omega Water and picked up some Zone energy bars while she was at the event, giving us some insight into how she stays so amazingly slim.
“I have been hiking a lot,” said Camille. “I love to paddleboard. I do some weight training. I like to dance. I stay active and try to work out at least 15 minutes a day.”
As for her diet, Camille said it’s a matter of circumstance.
“I call it the divorce diet,” she joked. “No, I have good genes and I stick to a protein, low carbs, and a lot of veggies.”
Still, she’s not one to rule out guilty pleasures.
“I’ve been eating a lot of Phish Food from Ben & Jerry’s and I love Sprinkles cupcakes,” Camille told us.(source)
We can guess that their are a lot of details left out of these clips. However, it’s nice to have a glimpse into their diet and exercise. If you love the housewives of Beverly Hills as much as I do, send this and share this with your friends!
Adria
CES. PES. CPT, BS
If you’ve been struggling to find ab exercises that deliver results, then we have to perfect combination for you! This ab circuit has been tried and tested over my years as a fitness professional. These Ab exercises are combined to hit all the muscles in your core. Forget gimmicks, and machines. All you really need is 5 -10 minutes, a floor, and some determination!
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If you love this fitness tip, please share it with your friends, family and co-workers. We love feed back, tweets, and share on facebook as well!
A BIG Thanks to Fitness Model Bianca Lopez for taking time out of her
busy career to shoot the video!
Adria
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