“Forks Over Knives” – The Movie That Could Unveal The True Causes Of Disease In Amercia
As I watched this trailer it held my attention the whole time. Could disease in America be as simple as “Forks Over Knifes?” Could cancer be due to increased dairy consumption. This movie could challenge our way of life but shed hope on our future.
Adria Ali
Get A Surfers Body For Summer
The amount of core strength, flexibility, and stability that skilled surfers have is unmatched. The body of a skilled surfer is even better! Here’s a fun video of a class done at Crunch gym that helps establish the core strength, and stability it takes to become an awesome surfer with a hot body.
This class looks like a lot of fun! The balancing along with all the core work should burn tons of calories and keep your body from hitting the all too famous plateau . To find a CRUNCH gym nears you go to www.crunch.com
Adria Ali
The New TV Series “HUGE” Premires
When I heard of this show from a friend I had to make them explain it twice! I know that obesity in America is rising, especially in our young kids and teen population; what I didn’t know is that ABC would actually create a series based up the real life challenges they face growing up. [...]
You don’t have to be a soccer fan to be proud of the U.S. soccer team. However, these patriot fans might give you a bit more pride. Watch the video below and don’t miss the final games of the World cup soccer games.
While many are still watching the finals in basketball; others are getting ready for the world cup! If you are a soccer fan, then this is something you should watch or record. Here’s the list and times of the games, as well as, the channels. Date/Time (ET) Group Teams Location U.S. TV Network June [...]
If you love Jillian Michaels then you shouldn’t miss this show! Since Jill is mostly portrayed as the “villain” on the “Biggest Loser,” it’s interesting to see her from all aspects. In her own show, she’s still somewhat of a “yeller.” However, without the focus on so many contestants you get to know her a [...]
Make A Healthy Meal Celebrity Style With Gwyneth
Most Hollywood actors and actresses stay out of the public eye until their next big picture. However, Gwyneth Paltrow is the exception to the rule with her very public Blog. Recently she gave the world a glimpse of her eating habits and even her own kitchen. In this edition of GOOP she shows you her [...]
Poison In Your Protein Shake
Although protein shakes can be a great way to combat hunger, fight fat, balance carbohydrates and level out your blood sugar; these products are not regulated by the FDA. Recently, CBS news did an interesting study on protein shakes by taking a hidden camera into local health food stores. While filming, the news anchor asked [...]
A defined back can add a lot to a tank top or swimsuit. The “V” that the back creates when exercised has the ability to make your waist look smaller and your shoulders a tad broader (don’t worry you won’t look like a guy). Here are some exercises to help you get that bikini body [...]
