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	<title>Comments for Fit Tip Daily</title>
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	<link>http://fittipdaily.com</link>
	<description>Lose Weight One Tip At A Time</description>
	<lastBuildDate>Mon, 14 May 2012 18:24:07 +0000</lastBuildDate>
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		<title>Comment on Which Calorie Counter Is Worth Your Money?  Compare the bodybugg, Jillian Michaels 360, Slim Coach, and Nike Plus Fuel Band by adreeza</title>
		<link>http://fittipdaily.com/which-calorie-counter-is-worth-your-money-compare-the-bodybugg-jillian-michaels-360-slim-coach-and-nike-plus-fuel-band-7796/comment-page-1/#comment-35489</link>
		<dc:creator>adreeza</dc:creator>
		<pubDate>Mon, 14 May 2012 18:24:07 +0000</pubDate>
		<guid isPermaLink="false">http://fittipdaily.com/?p=7796#comment-35489</guid>
		<description>Yes definitely</description>
		<content:encoded><![CDATA[<p>Yes definitely</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Which Calorie Counter Is Worth Your Money?  Compare the bodybugg, Jillian Michaels 360, Slim Coach, and Nike Plus Fuel Band by Healthy_p</title>
		<link>http://fittipdaily.com/which-calorie-counter-is-worth-your-money-compare-the-bodybugg-jillian-michaels-360-slim-coach-and-nike-plus-fuel-band-7796/comment-page-1/#comment-35414</link>
		<dc:creator>Healthy_p</dc:creator>
		<pubDate>Fri, 11 May 2012 12:12:15 +0000</pubDate>
		<guid isPermaLink="false">http://fittipdaily.com/?p=7796#comment-35414</guid>
		<description>Hi,

Ok, so you really think the bodybugg will be the best alternative for me vs all the other tools out there?

I&#039;m supper committed when I choose to do something, I&#039;m the all or nothing type of person, and I agree, it could be that the paleo Is not making me fat but is not making me lean eather. 

If I buy the bodybugg all the info on how many calories do I need to lose vs the calories that I&#039;m eating etc... Is on the device or in a website? 

It looks a little confusing, do you offer support when you sell the bodybugg? Do you think I need to buy the watch as well?

Thank you so much, you have being as far the best blogger ever that really follows up with post helping people. :)</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Ok, so you really think the bodybugg will be the best alternative for me vs all the other tools out there?</p>
<p>I&#8217;m supper committed when I choose to do something, I&#8217;m the all or nothing type of person, and I agree, it could be that the paleo Is not making me fat but is not making me lean eather. </p>
<p>If I buy the bodybugg all the info on how many calories do I need to lose vs the calories that I&#8217;m eating etc&#8230; Is on the device or in a website? </p>
<p>It looks a little confusing, do you offer support when you sell the bodybugg? Do you think I need to buy the watch as well?</p>
<p>Thank you so much, you have being as far the best blogger ever that really follows up with post helping people. <img src='http://fittipdaily.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Which Calorie Counter Is Worth Your Money?  Compare the bodybugg, Jillian Michaels 360, Slim Coach, and Nike Plus Fuel Band by adreeza</title>
		<link>http://fittipdaily.com/which-calorie-counter-is-worth-your-money-compare-the-bodybugg-jillian-michaels-360-slim-coach-and-nike-plus-fuel-band-7796/comment-page-1/#comment-35371</link>
		<dc:creator>adreeza</dc:creator>
		<pubDate>Thu, 10 May 2012 05:42:39 +0000</pubDate>
		<guid isPermaLink="false">http://fittipdaily.com/?p=7796#comment-35371</guid>
		<description>Healthy_p, 

Going off what you&#039;ve already told me in your recent comments, my hunch is that you should find an app or an online tracker to find out how many calories you are eating.  While I love the paleo, I know that people don&#039;t track calories or fat intake.   Everyone is different.  Personally, from my own experience, I have noticed that some of my clients don&#039;t do well with diets that are high in fat (no matter what kind of fat it is).  While eating &quot;good fats&quot; is definitely a PLUS, I have them track what they are eating and keep their fat intake to around 35-40 grams per day.  

Another issue could be the calories.  Again, I know what the paleo diet recommends but if you are looking to get leaner then you must fine tune your eating to what works best for your body.  You will only know what works best if you are tracking it in some way. 

The bodybugg gave me a way to watch the calories I was burning verses the calories I was intaking.  Also the fat and proteins.  

I hope this helps.  Contact me again if you have more questions :)</description>
		<content:encoded><![CDATA[<p>Healthy_p, </p>
<p>Going off what you&#8217;ve already told me in your recent comments, my hunch is that you should find an app or an online tracker to find out how many calories you are eating.  While I love the paleo, I know that people don&#8217;t track calories or fat intake.   Everyone is different.  Personally, from my own experience, I have noticed that some of my clients don&#8217;t do well with diets that are high in fat (no matter what kind of fat it is).  While eating &#8220;good fats&#8221; is definitely a PLUS, I have them track what they are eating and keep their fat intake to around 35-40 grams per day.  </p>
<p>Another issue could be the calories.  Again, I know what the paleo diet recommends but if you are looking to get leaner then you must fine tune your eating to what works best for your body.  You will only know what works best if you are tracking it in some way. </p>
<p>The bodybugg gave me a way to watch the calories I was burning verses the calories I was intaking.  Also the fat and proteins.  </p>
<p>I hope this helps.  Contact me again if you have more questions <img src='http://fittipdaily.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Which Calorie Counter Is Worth Your Money?  Compare the bodybugg, Jillian Michaels 360, Slim Coach, and Nike Plus Fuel Band by Healthy_p</title>
		<link>http://fittipdaily.com/which-calorie-counter-is-worth-your-money-compare-the-bodybugg-jillian-michaels-360-slim-coach-and-nike-plus-fuel-band-7796/comment-page-1/#comment-35320</link>
		<dc:creator>Healthy_p</dc:creator>
		<pubDate>Tue, 08 May 2012 23:49:57 +0000</pubDate>
		<guid isPermaLink="false">http://fittipdaily.com/?p=7796#comment-35320</guid>
		<description>Hi Adreeza, 
Well I do body pump Mondays, rest Tuesday&#039;s, track work out Wednesday, body sculpting Thursday (this is mainly free weights, push ups, Launches etc.), and Friday I do yoga.
Most Saturdays I run and Sunday is a rest day.
I work full time as well, which means that I&#039;m pretty active all day.
Any advice?
Thank you for your time.</description>
		<content:encoded><![CDATA[<p>Hi Adreeza,<br />
Well I do body pump Mondays, rest Tuesday&#8217;s, track work out Wednesday, body sculpting Thursday (this is mainly free weights, push ups, Launches etc.), and Friday I do yoga.<br />
Most Saturdays I run and Sunday is a rest day.<br />
I work full time as well, which means that I&#8217;m pretty active all day.<br />
Any advice?<br />
Thank you for your time.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Which Calorie Counter Is Worth Your Money?  Compare the bodybugg, Jillian Michaels 360, Slim Coach, and Nike Plus Fuel Band by adreeza</title>
		<link>http://fittipdaily.com/which-calorie-counter-is-worth-your-money-compare-the-bodybugg-jillian-michaels-360-slim-coach-and-nike-plus-fuel-band-7796/comment-page-1/#comment-35309</link>
		<dc:creator>adreeza</dc:creator>
		<pubDate>Tue, 08 May 2012 16:32:09 +0000</pubDate>
		<guid isPermaLink="false">http://fittipdaily.com/?p=7796#comment-35309</guid>
		<description>Well it seems you have the diet part down!  Bravo on doing the paleo.  Can you fill me in on what your workout routine is???   Once I know that, I can give you better advice.</description>
		<content:encoded><![CDATA[<p>Well it seems you have the diet part down!  Bravo on doing the paleo.  Can you fill me in on what your workout routine is???   Once I know that, I can give you better advice.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Which Calorie Counter Is Worth Your Money?  Compare the bodybugg, Jillian Michaels 360, Slim Coach, and Nike Plus Fuel Band by adreeza</title>
		<link>http://fittipdaily.com/which-calorie-counter-is-worth-your-money-compare-the-bodybugg-jillian-michaels-360-slim-coach-and-nike-plus-fuel-band-7796/comment-page-1/#comment-35308</link>
		<dc:creator>adreeza</dc:creator>
		<pubDate>Tue, 08 May 2012 16:30:28 +0000</pubDate>
		<guid isPermaLink="false">http://fittipdaily.com/?p=7796#comment-35308</guid>
		<description>You should be able to use the bodybugg in your area since it run off of the computer / internet.  You must have those 2 things for it to work correctly.  I think the Bodybugg is an amazing tool and will work for EVERYONE if done correctly.  If you end up purchasing it and you need some extra advice I am actually certified in the Bodybugg from the company (I do not make any money for promoting it on the site).</description>
		<content:encoded><![CDATA[<p>You should be able to use the bodybugg in your area since it run off of the computer / internet.  You must have those 2 things for it to work correctly.  I think the Bodybugg is an amazing tool and will work for EVERYONE if done correctly.  If you end up purchasing it and you need some extra advice I am actually certified in the Bodybugg from the company (I do not make any money for promoting it on the site).</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Which Calorie Counter Is Worth Your Money?  Compare the bodybugg, Jillian Michaels 360, Slim Coach, and Nike Plus Fuel Band by Ana</title>
		<link>http://fittipdaily.com/which-calorie-counter-is-worth-your-money-compare-the-bodybugg-jillian-michaels-360-slim-coach-and-nike-plus-fuel-band-7796/comment-page-1/#comment-35257</link>
		<dc:creator>Ana</dc:creator>
		<pubDate>Mon, 07 May 2012 11:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://fittipdaily.com/?p=7796#comment-35257</guid>
		<description>Hello, Adria.

I’m from Portugal and I’d like to know if I can use the BodyBugg system to enter the calories I’ve consume. The counter I guess I can by it from e-bay.

Thanks for reply.

Regards,
Ana</description>
		<content:encoded><![CDATA[<p>Hello, Adria.</p>
<p>I’m from Portugal and I’d like to know if I can use the BodyBugg system to enter the calories I’ve consume. The counter I guess I can by it from e-bay.</p>
<p>Thanks for reply.</p>
<p>Regards,<br />
Ana</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Which Calorie Counter Is Worth Your Money?  Compare the bodybugg, Jillian Michaels 360, Slim Coach, and Nike Plus Fuel Band by Healthy_p</title>
		<link>http://fittipdaily.com/which-calorie-counter-is-worth-your-money-compare-the-bodybugg-jillian-michaels-360-slim-coach-and-nike-plus-fuel-band-7796/comment-page-1/#comment-35189</link>
		<dc:creator>Healthy_p</dc:creator>
		<pubDate>Sun, 06 May 2012 15:11:04 +0000</pubDate>
		<guid isPermaLink="false">http://fittipdaily.com/?p=7796#comment-35189</guid>
		<description>Hi guys!!

I love all this info! 
I eat really clean (follow paleo diet) I work out 5 days a week (cardio, weights, strength training) Im in a good shape, but there are
  areas in every women&#039;s body that don&#039;t seemed to get any slimmer!! (thighs, butt and below belly buttom)
My Hight is 5&quot;1 and I&#039;m 35y. and weight 110 pounds. 
I will love to slim down and get those areas smaller and look cut, without looking super skinny. Do you think the bodybugg is the right option for me?
Any suggestions? 
Thank you so much for your time. :)</description>
		<content:encoded><![CDATA[<p>Hi guys!!</p>
<p>I love all this info!<br />
I eat really clean (follow paleo diet) I work out 5 days a week (cardio, weights, strength training) Im in a good shape, but there are<br />
  areas in every women&#8217;s body that don&#8217;t seemed to get any slimmer!! (thighs, butt and below belly buttom)<br />
My Hight is 5&#8243;1 and I&#8217;m 35y. and weight 110 pounds.<br />
I will love to slim down and get those areas smaller and look cut, without looking super skinny. Do you think the bodybugg is the right option for me?<br />
Any suggestions?<br />
Thank you so much for your time. <img src='http://fittipdaily.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Get Rid Of Your Armpit Fat by Angela</title>
		<link>http://fittipdaily.com/get-rid-of-your-armpit-fat-6662/comment-page-1/#comment-35172</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Sun, 06 May 2012 03:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://fittipdaily.com/?p=6662#comment-35172</guid>
		<description>Haha Susan! I came here to find out what kind of bra that is too!</description>
		<content:encoded><![CDATA[<p>Haha Susan! I came here to find out what kind of bra that is too!</p>
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		<title>Comment on The Key To Weight Loss In Winter &#8211; Vitamin D by Angelyn Jakowich</title>
		<link>http://fittipdaily.com/the-key-to-weight-loss-in-winter-vitamin-d-7329/comment-page-1/#comment-35080</link>
		<dc:creator>Angelyn Jakowich</dc:creator>
		<pubDate>Thu, 03 May 2012 06:49:33 +0000</pubDate>
		<guid isPermaLink="false">http://fittipdaily.com/?p=7329#comment-35080</guid>
		<description>Most overweight people (including myself) are ashamed of their weight and would never post it much less a graph of it over years. For me the shame gives extra motivation, and sharing it enables my friends to keep me on track with support and to keep me honest!</description>
		<content:encoded><![CDATA[<p>Most overweight people (including myself) are ashamed of their weight and would never post it much less a graph of it over years. For me the shame gives extra motivation, and sharing it enables my friends to keep me on track with support and to keep me honest!</p>
]]></content:encoded>
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