Archive for February, 2008

Getting Help At The Gym

February 4, 2008, Posted by adreeza at 1:07 pm

     Gyms can be very confusing at times.  The average gym goer has no idea how to use the equipment to it’s fullest extent.  From the cables, to the machines, to the dumbbells and cardio equipment; how in the world would anyone know how to use this stuff?!  Even reading magazines and looking on line [...]

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How Much Do The Celebrities REALLY Weigh?

February 2, 2008, Posted by adreeza at 11:57 am

      We’ve all idolized the celebrities on tv and in the movies.  They are known for their great fashion sense and “perfect” bodies.  So how much do they really weigh?  Considering that the camera adds 10 pounds… they have to be sticks to look good!  How do you measure up to the stars?? Note:  The [...]

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Pizza Calorie Breakdown

February 1, 2008, Posted by adreeza at 4:00 pm

        America loves pizza!  Whether it’s for dinner, lunch, or a late night snack; pizza is the junk food choice of many.  SO how bad is pizza?  Look at this article before you clog your arteries with this horrible comfort food this weekend! Item Calories Fat (g) Sat. Fat (g) Sodium (mg.) Carbs (g) [...]

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