Everyone has issues with their body.  However, in the modeling world, your every problem is pointed out by other people!  Read the article below about Tyra Banks and learn how even models deal with body image problems.  In this weekend’s issue of New York Times Magazine, Tyra Banksreflects on the struggles she faced [...]

      Summer is here and everyone is out enjoying the sun.  Along with June comes BBQs, graduations, weddings, and vacations.  Many of these events are celebrated with alcohol.  So here is the breakdown for many types of beer.  Choose wisely and remember to drink plenty of water when cosuming alcohol, so you don’t bloat! [...]

      It’s all over the magazines and the tv; Kelly Ripa has found her new passion for life through exercise!  Ripa (an ex smoker) is show below working out with Anderson Cooper.  WARNING:  Most of these moves may be uncomfortable to do in the gym setting!  Try them in your living room, unless you [...]