Archive for September, 2008 THINK About Your Training
September 1, 2008, Posted by adreeza at 10:36 am When working out, most people are listening to music, singing songs in their heads, thinking about the tasks they have to do when they leave the gym and all their other daily activities. However, few people are actually concentrating on the muscle they are trying to work! Research shows that by focusing on the [...]
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THINK About Your Training
September 1, 2008, Posted by adreeza at 10:36 am
When working out, most people are listening to music, singing songs in their heads, thinking about the tasks they have to do when they leave the gym and all their other daily activities. However, few people are actually concentrating on the muscle they are trying to work! Research shows that by focusing on the [...]
