If you think you need surgery to lose the weight that is plaguing you, then you may want to wait a while. Science is always evolving. Now they have discovery a new chemical made in the gut called NAPE. This chemical triggers the brain to stop eating. NAPE concentrated in the hypothalamus, … [Read more...]
Archives for November 2008
Fitness For The Super Rich
Yes even the rich have to workout. This pricey item puts a new twist on fitness. In this line, it's actually transformed into the ultimate expression of luxury. Based on the look and design of these dumbbells; your significant other won't mind if you leave them laying around. They … [Read more...]
Buy It- Lift n Shake Salt & Pepper Shaker
Can't seem to find that perfect gift for the "fitness buff" in your family??? Then here's your solution! This cute salt and pepper shaker! Give your table a lift! Our cute, weightlifter holds salt in one end and pepper in the other end of his black barbell. Just lift and remove the barbell … [Read more...]
Get In Shape With Armani’s New Roller Skates
These fun, yet genius new roller skates might be a cool way to keep you moving. If you can't afford a new mercedes or beemer then maybe this set of wheels will get you by for a while. And then there are those of us who’ll settle for something just as cool, yet slightly more cost-sensitive, … [Read more...]
Toss It- Full Bar
I saw this infomercial on tv about the "Full Bar." It supposedly acts just like gastirc bypass. By eating the Full Bar 30 minutes before your meal it fills you up and prevents you from over eating. It was made by a gastric bypass doctor. Is this bar really the break through the doctor is … [Read more...]
Spice Up Your Workout!- Mel B Makes A Workout DVD
Now you can transform your body the way this "Spice Girl" did with her new workout DVD. After unveiling her amazing post-baby figure in Ultimo lingerie advertisements, it's no surprise Mel B was bombarded with letters asking how she did it. The former Spice Girl has decided to reveal the … [Read more...]
Does Rachel Ray Workout??
We have seen the EVOO queen all over television lately. With every show her weight seems to go up and then down. With her hectic schedule; I wanted to know if she worked out. Sure enough "Shape Magazine" did an interview with her on her exercise routine. Shape Magazine asks Rachael the … [Read more...]
Fight Off The Holiday Pounds With Mini Workouts
If you know that you love the holiday foods but you don't want to gain the weight that comes with them; then adding in "Mini Workouts," might be the best way to stay in shape over the holidays. A "Mini Workout" is anything that helps you burn 100 or more calories in a short amount of … [Read more...]
Trainer Secret- Prone Row
This is a great exercise to "turn up the heat" in your routine! It's sure to work muscles that you didn't know you had and burn tons of calories in an instant! If this exercise is too advanced for you; then try putting your knees down on the floor. Make sure to keep the … [Read more...]
Twist Your Way To Better Abs
Ball exercises are a great way to add some diversity to your workout. Use this exercise to firm up your obliques. Twisting exercises are a great way to get some results in an instant. Lying on the floor, have your legs extended straight up with the ball between your feet. Arms should … [Read more...]
4 Get Lean Strategies
To have a good foundation for weight loss; you have to have a game plan. Use these 4 strategies to get you on your way to losing weight and keeping it off. 1 Feast on fiber for breakfast. Along with protein and healthy fat, you'll want a complex carbohydrate at most meals, … [Read more...]
Trainer Secret – Lunge With Overhead Press
If you want to burn calories FAST, then try this combination move. It's sure to get your heart rate up and your body toned in no time! Start in Lunge position. Make sure that you keep your front knee over your ankle Push off the front heal and bring your back leg up to a … [Read more...]
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