Archive for January, 2009 Gwyneth Paltrow’s 7 Day New Year Detox
January 7, 2009, Posted by adreeza at 12:23 am There are tons of detox diets out. This is the one that Gwyneth Paltrow is doing for the New Year. Although her daily diet is incredibly healthy, Gwyneth believes in the New Year detox. After collapsing last January at the end of a five-day live-food fast, she is at it again following a [...]
Read More Diet Tribe Premieres
January 5, 2009, Posted by adreeza at 10:54 pm With weight becoming an increasing problem in the U.S. ; the tv networks are cashing in. With shows out such as the Biggest Loser, Ruby, Celebrity Fit Club, The Half Ton Teen, and much more; they have released a show called “Diet Tribe.” This new reality show is about friends who work together with 1 [...]
Read More Fire Up Your Abs – Dina Disc Double Crunch
January 4, 2009, Posted by adreeza at 9:12 pm This exercise is sure to get your abs burning FAST! The double crunch hits both your lower abs and upper abs. The Disc allows you to get a full extension, which helps you to use all of your abdominal muscles. Once you do this exercise; you’ll leave “standard crunches” behind. [...]
Read More Flirty Girl Fitness??
January 3, 2009, Posted by adreeza at 8:54 pm A couple years ago there was a new craze in the gym involving boas, poles, and covered windows. Happily, this class didn’t last long. I think the guys in the gym had marked it on their calendars. Now this class can be bought on DVD; Flirty Girl Fitness. This stripping inspired fitness teaches your [...]
Read More Keeping Your Skin Fit – While Getting In Shape
January 2, 2009, Posted by adreeza at 10:19 pm While working out; your body pours out toxins through your skin. Exercise alone increases the production of free radicals cause by burning calories. If you are trying to look better by exercising; then the last thing you want is for your skin to break out. Typically, fitness enthusiasts recognize that their nutritional needs may [...]
Read More Herbal Xanax – Ashwagandha
January 2, 2009, Posted by adreeza at 9:43 pm An estimated 4 million people in the United States are addicted to prescription drugs. Xanax is one of the most popular drugs on the market. It’s popularity level increases over time due to the calming affects. These days, drugs are handed out like candy to cure every aliment under the sun. The dangers [...]
Read More Jillian Micheals Teams Up With Nordic Track
January 1, 2009, Posted by adreeza at 9:57 pm In the 90′s I lost tons of weight using the original Nordic Track. However, Nordic Track all but dropped off the face of the earth. Now they have teamed up with the ever popular tv trainer Jillian Michaels. If they were looking to boost their brand back into the spot light using savery [...]
Read More What’s On Your Favorite Celebrities Play List?
January 1, 2009, Posted by adreeza at 7:36 pm We all have our favorites. So what is your favorite celebrity listening to when they workout?? Rihanna’s Workout Playlist Kelly Clarkson’s My Decemberis the last album Rihanna downloaded but she says that when it comes to working up a sweat, she’s got to have the following tunes on high rotation: “Party Like [...]
Read More
Gwyneth Paltrow’s 7 Day New Year Detox
There are tons of detox diets out. This is the one that Gwyneth Paltrow is doing for the New Year. Although her daily diet is incredibly healthy, Gwyneth believes in the New Year detox. After collapsing last January at the end of a five-day live-food fast, she is at it again following a [...]
Diet Tribe Premieres
With weight becoming an increasing problem in the U.S. ; the tv networks are cashing in. With shows out such as the Biggest Loser, Ruby, Celebrity Fit Club, The Half Ton Teen, and much more; they have released a show called “Diet Tribe.” This new reality show is about friends who work together with 1 [...]
Fire Up Your Abs – Dina Disc Double Crunch
This exercise is sure to get your abs burning FAST! The double crunch hits both your lower abs and upper abs. The Disc allows you to get a full extension, which helps you to use all of your abdominal muscles. Once you do this exercise; you’ll leave “standard crunches” behind. [...]
Flirty Girl Fitness??
A couple years ago there was a new craze in the gym involving boas, poles, and covered windows. Happily, this class didn’t last long. I think the guys in the gym had marked it on their calendars. Now this class can be bought on DVD; Flirty Girl Fitness. This stripping inspired fitness teaches your [...]
Keeping Your Skin Fit – While Getting In Shape
While working out; your body pours out toxins through your skin. Exercise alone increases the production of free radicals cause by burning calories. If you are trying to look better by exercising; then the last thing you want is for your skin to break out. Typically, fitness enthusiasts recognize that their nutritional needs may [...]
Herbal Xanax – Ashwagandha
An estimated 4 million people in the United States are addicted to prescription drugs. Xanax is one of the most popular drugs on the market. It’s popularity level increases over time due to the calming affects. These days, drugs are handed out like candy to cure every aliment under the sun. The dangers [...]
Jillian Micheals Teams Up With Nordic Track
In the 90′s I lost tons of weight using the original Nordic Track. However, Nordic Track all but dropped off the face of the earth. Now they have teamed up with the ever popular tv trainer Jillian Michaels. If they were looking to boost their brand back into the spot light using savery [...]
What’s On Your Favorite Celebrities Play List?
We all have our favorites. So what is your favorite celebrity listening to when they workout?? Rihanna’s Workout Playlist Kelly Clarkson’s My Decemberis the last album Rihanna downloaded but she says that when it comes to working up a sweat, she’s got to have the following tunes on high rotation: “Party Like [...]
