Archive for February, 2009 Biggest Loser Releases Their Own Product Line
February 10, 2009, Posted by adreeza at 11:35 pm This show must be making billions by now. From their DVDs to thier books, to their website; America is is loving the Biggest Loser. Now, they have even come out with a “Biggest Loser” supplement line. The shakes can be found in 24 Hour Fitness gyms across the nation as well as online. [...]
Read More Biggest Loser Trainer Tells All
February 10, 2009, Posted by adreeza at 11:07 pm Bob Harper comes into my house every Tuesday night and inspires the world to lose weight with his gentle, patient training style. Now he tells all in an inside interview with the web site “Fit Bottomed Girls.“ Learn more about The biggest loser and the celebrity trainers that make it a hit tv [...]
Read More Sheryl Crow Uses P90X Workout Series
February 9, 2009, Posted by adreeza at 10:54 pm I have raved and ranted about this great workout series by Beachbody for months now. However, even some of my own family hasn’t cued into how excellent this program is. This series is called P90X and it’s sweeping the country with HUGE results. Now, even celebrities are using this program to get results [...]
Read More Fit Tip – Measure Your Food
February 9, 2009, Posted by adreeza at 10:26 pm One of the most common mistakes in dieting is portion control. The biggest problem is that people have no idea of what a portion is. How much is one cup? What does one cup look like? How many ounces is in a slice of cheese? These are common questions I ask my clients. [...]
Read More Shocking Restaurant Calorie Counts
February 9, 2009, Posted by adreeza at 10:06 pm I have already written a previous article on what “Restaurants Don’t Want You To Know.“ Now “Hungry Girl” has broken down some of your favorite foods from you favorite restaurants. I was shocked and amazed…. Olive Garden, Spaghetti & Meatballs PER SERVING (dinner portion): 1,110 calories, 50g fat, 2,180mg sodium, 103g carbs — [...]
Read More Consumer Reports Could Make Or Break These Fitness Gadgets
February 8, 2009, Posted by adreeza at 7:38 pm You could be waisting your money if you don’t research fitness products before you buy them. If they don’t produce results in a timely fashion then they could be a very expensive clothes hanger. Consumer reports gives you the inside scoop on these highly advertised products. What it is: A chair with [...]
Read More Ab Coaster Gets Superbowl Stars Fit
February 8, 2009, Posted by adreeza at 6:54 pm New fitness devices come out every year but very few of them make a lasting impression. The ab coaster came out a while ago but has new fame thanks to the Pittsburgh Steelers. As most people know, ,they won the super bowl soooo of course the Ab Coaster gets more publicity. The [...]
Read More Rainy Day Workouts
February 6, 2009, Posted by adreeza at 5:30 pm When it’s cold and wet outside no one wants to leave their warm house and make the trek to the gym. However, we all want to stay fit so that when the sun starts shining again we look good in the sun. At home workout routines keep people from using excuses and keeps your [...]
Read More Inside Look At Biggest Loser Workouts
February 5, 2009, Posted by adreeza at 9:36 pm If you’ve ever watched the Biggest Loser you’ll know that the producers don’t show much of the workout. If you want to get an inside look at the Biggest Loser Trainers in action then you must invest money in their books or DVDs. Here’s a short 8 minute clip of Jillian Michaels workout [...]
Read More Hot Celebs Over 40 And Their Workouts
February 5, 2009, Posted by adreeza at 1:34 pm Whether we like it or not; our bodies tell a story. From the scare you got when you were 5 to the excess weight you’ve been carrying around because of your sedentary job. Your weight can also age you. Look at these celebrities and how they manage to stay slim even after 40. [...]
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Biggest Loser Releases Their Own Product Line
This show must be making billions by now. From their DVDs to thier books, to their website; America is is loving the Biggest Loser. Now, they have even come out with a “Biggest Loser” supplement line. The shakes can be found in 24 Hour Fitness gyms across the nation as well as online. [...]
Biggest Loser Trainer Tells All
Bob Harper comes into my house every Tuesday night and inspires the world to lose weight with his gentle, patient training style. Now he tells all in an inside interview with the web site “Fit Bottomed Girls.“ Learn more about The biggest loser and the celebrity trainers that make it a hit tv [...]
Sheryl Crow Uses P90X Workout Series
I have raved and ranted about this great workout series by Beachbody for months now. However, even some of my own family hasn’t cued into how excellent this program is. This series is called P90X and it’s sweeping the country with HUGE results. Now, even celebrities are using this program to get results [...]
Fit Tip – Measure Your Food
One of the most common mistakes in dieting is portion control. The biggest problem is that people have no idea of what a portion is. How much is one cup? What does one cup look like? How many ounces is in a slice of cheese? These are common questions I ask my clients. [...]
Shocking Restaurant Calorie Counts
I have already written a previous article on what “Restaurants Don’t Want You To Know.“ Now “Hungry Girl” has broken down some of your favorite foods from you favorite restaurants. I was shocked and amazed…. Olive Garden, Spaghetti & Meatballs PER SERVING (dinner portion): 1,110 calories, 50g fat, 2,180mg sodium, 103g carbs — [...]
Consumer Reports Could Make Or Break These Fitness Gadgets
You could be waisting your money if you don’t research fitness products before you buy them. If they don’t produce results in a timely fashion then they could be a very expensive clothes hanger. Consumer reports gives you the inside scoop on these highly advertised products. What it is: A chair with [...]
Ab Coaster Gets Superbowl Stars Fit
New fitness devices come out every year but very few of them make a lasting impression. The ab coaster came out a while ago but has new fame thanks to the Pittsburgh Steelers. As most people know, ,they won the super bowl soooo of course the Ab Coaster gets more publicity. The [...]
Rainy Day Workouts
When it’s cold and wet outside no one wants to leave their warm house and make the trek to the gym. However, we all want to stay fit so that when the sun starts shining again we look good in the sun. At home workout routines keep people from using excuses and keeps your [...]
Inside Look At Biggest Loser Workouts
If you’ve ever watched the Biggest Loser you’ll know that the producers don’t show much of the workout. If you want to get an inside look at the Biggest Loser Trainers in action then you must invest money in their books or DVDs. Here’s a short 8 minute clip of Jillian Michaels workout [...]
Hot Celebs Over 40 And Their Workouts
Whether we like it or not; our bodies tell a story. From the scare you got when you were 5 to the excess weight you’ve been carrying around because of your sedentary job. Your weight can also age you. Look at these celebrities and how they manage to stay slim even after 40. [...]
