Archive for February, 2009 Fit Tip – Go To Bed A Little Hungry
February 3, 2009, Posted by adreeza at 10:19 pm As kids, we may have gotten the wrong idea from our parents and possibly even tv. You’ve seen or been the kid that got punished by going to bed without dinner. So as adults, we associate being hungry at night as some sort of twisted punishment. However, when you are trying to lose weight [...]
Read More Are We Being Brainwashed??
February 2, 2009, Posted by adreeza at 9:50 pm Driving on the 210 freeway in LA is like be ambushed byadvertising telling you that “YOU MUST GET LAP BAND SURGERY!!!!” While driving I counted 8 (YES 8!) in the 20 minute drive. There is something really wrong with this! Now, don’t get me wrong, I am not against people having surgery [...]
Read More Hidden Calories Creep Up On Your Waist…
February 2, 2009, Posted by adreeza at 9:17 pm People are always surprised to find out that those small some what insignificant additions to your diet can make such a huge impact on your weight and inches. Cutting back on foods that you don’t need can add up quick and get you in fab shape before spring. Here are “FitSugar’s” top 10 [...]
Read More Jennifer Hudson Losing Weight In The “Spotlight”
February 1, 2009, Posted by adreeza at 8:56 pm Jennifer has continued to shock us all. I was even more shocked to find out that Jennifer loves to workout. Jennifer swears that if given the time she would “workout everyday all day long.” Jennifer has already lost a huge amount of weight and she’s on track to lose even more. Before competing [...]
Read More
Fit Tip – Go To Bed A Little Hungry
As kids, we may have gotten the wrong idea from our parents and possibly even tv. You’ve seen or been the kid that got punished by going to bed without dinner. So as adults, we associate being hungry at night as some sort of twisted punishment. However, when you are trying to lose weight [...]
Are We Being Brainwashed??
Driving on the 210 freeway in LA is like be ambushed byadvertising telling you that “YOU MUST GET LAP BAND SURGERY!!!!” While driving I counted 8 (YES 8!) in the 20 minute drive. There is something really wrong with this! Now, don’t get me wrong, I am not against people having surgery [...]
Hidden Calories Creep Up On Your Waist…
People are always surprised to find out that those small some what insignificant additions to your diet can make such a huge impact on your weight and inches. Cutting back on foods that you don’t need can add up quick and get you in fab shape before spring. Here are “FitSugar’s” top 10 [...]
Jennifer Hudson Losing Weight In The “Spotlight”
Jennifer has continued to shock us all. I was even more shocked to find out that Jennifer loves to workout. Jennifer swears that if given the time she would “workout everyday all day long.” Jennifer has already lost a huge amount of weight and she’s on track to lose even more. Before competing [...]
