What if you could see what  you would look like at your “ideal” weight and size?  Would this motivate you to work harder to reach your goals?  Now Fit Tip Daily is giving away TWO free gifts to 2 lucky readers courtesy of Picture Yourself Thinner.com. 

 We create weight loss reduction imaging that allows overweight yet [...]

 
     I soooo called this in a previous article titled… New Fitness Tred Taking Over California! Who doesn’t love this famous “Will and Grace” actress?!  Megan was known for being the sleek, sexy, drunk, pill popping,  millionaire of this popular show.  So how did she maintain her curvery figure while learning her lines and shooting all [...]

 
     We all know we need to eat fiber, fruits, vegetables, and take our vitamins.  Most people barely eat 3 meals a day and fill their body full of preservatives and junk.  Now a new drink called Shakeology helps you to get all your fruits, vegatables, fiber and “good fats” in one simple shake!  Here is an [...]

    Some people hate to clean… me on the other hand.. I LOVE IT!  I can’t stand coming home to a dirty house; therefore I am always cleaning!  I found this great calorie breakdown for all of those “clean freaks!”  Most clean freaks ALSO love to workout; so here is the break down for all the [...]

 
 
     With the obesity epidemic on the rise; new inventions are being created left and right to help you lose weight.  If you could track your calorie burning for the day with a little device, would you do it?  Would it help you shed light on your struggles with weight loss?  This new device called [...]

 
    The recurrence of food cravings day after day, could be less about your mental state, and more about vitamins.  Most people know that they should be taking a GOOD quality multi- vitamin.  However, very few know that their food cravings are a true signal from their body due to vitamin deficiency.  If you are [...]

 
     Every now and then it’s good to have something that you wouldn’t normally eat.  However, you don’t want this one meal to completely ruin your figure.  Check out this low calorie, low carb version of pot pie!
 

INGREDIENTS

1 1/2
cups frozen peas and carrots

1
cup cubed (1/2 inch) cooked chicken or turkey

1
cup refrigerated cooked diced potatoes with [...]

 
     If you are an avid walker but you just can’t seem to get your body to change any further; check out these great tips from fitness magazine.  You don’t have to settle for a boring walk around the park; you can get in shape with this upper body blitz.

30-Minute Upper-Body Blitz
 
Forget hand weights or [...]

 
   
Jenny Macarthy Is Gluten And Dairy Free And Looking Great! (Fit Sugar)
Padma Breaks Her Vegetarian Streak And Sells Her Sole To Carl’s Jr. (Fit Celeb)
Americans Low In Vitamin D Due To Desk Jobs – Find Out The Dangers (Web MD)
What’s Your Fitness Personality?  Identify Yours To Make You Successful! (Daily Spark)
Fergie Finally Reaches Her [...]

 
      Lack of money makes people grab for cheap foods.  Unfortunately for us, fast food restaurants have included the almighty “dollar menu.”  Most of these items are the worst for you!  If you are cooking your food at home; starchy foods such as pasta tend to be cheap.  However, eating high carbohydrate meals can lead [...]