Archive for March, 2009 Toss It – KFC Famous Bowls – Mashed Potatoes And Gravy
March 15, 2009, Posted by adreeza at 12:37 pm Fast food restaurants are always releasing new dishes to make your life easier. The only problem is that this new menu item from KFC could actually make your life and your arteries harder in the long run. Nutrition Facts: Calories: 700 Fat: 32 Carbs: 77 Protein: 26 If you are a woman, that [...]
Read More Wii’s “My Fitness Coach” Workout Game or DVD?
March 14, 2009, Posted by adreeza at 6:30 pm I currently love playing games on my Wii Nintendo system. So, when Wii released the new “My Fitness Coach” I was excited to try it out. However, the game was a pretty big let down for me. Here are our “Pros” and “Cons.” Pros You can change the background music and workout area. [...]
Read More Weekend Fit Links
March 12, 2009, Posted by adreeza at 10:51 pm Make your healthy life style easier with these fun Kitchen Gadgets (Fit Sugar) Try The Japanese Diet To Lose Weight And Feel Great (Fit Celeb) Does Organic Food Taste Better? (DailySpark) Dollar Oatmeal At Jamba Juice For The Month Of March (Self)
Read More Buy It – Bodibeat
March 12, 2009, Posted by adreeza at 10:18 pm This new device created by Yamaha is a MP3 player with a built in heart rate monitor. As your heart rate increases; the player synchronizes the music to your movement. How cool is that?! For those of us who love all our devices but don’t love wearing all of it; this is a great [...]
Read More What’s Your “Happy” Weight???
March 12, 2009, Posted by adreeza at 1:38 pm We’ve all done it… lost so much weight that is unmanageable and and unrealistic to maintain. Magazine and television give us recommendations on what our weight should be; but will you be happy and comfortable with that weight? Most weight scales are off by about 10 pounds for most people. Try using this [...]
Read More Interactive Gym Classes – Redline Ride
March 11, 2009, Posted by adreeza at 11:31 pm Crunch gyms always have the upper hand when it comes to the future of fitness. From their anti – gravity yoga class to their TRX suspension training classes; they are always up to date on the newest equipments and fads. Now, they have introduced a new interactive cycling class called Redline Ride (no [...]
Read More “Cosby” Mom Is The New Face Of Jenny Craig
March 11, 2009, Posted by adreeza at 11:00 am Wow, watching the every changing faces on the Jenny Craig commercial is like watching the proactive commercials with their long list of celebrities. The bottom line is that celebrities sell products. 60 year-old Phylicia Rashad has been named the newest Jenny Craig Spokeswoman. The actress is best known for her long running role [...]
Read More Are Your “Love Handles” Holding You Back?
March 10, 2009, Posted by adreeza at 11:41 pm No one likes to have access fat around their mid section. Despite their name; “love handles” may actually be causing a lot more harm then we once thought. Research in France has linked high waist measurements to impaired lung function. During the study, abdominal obesity was defined as having a waist circumference of [...]
Read More Gross Yourself Out To Lose Weight
March 10, 2009, Posted by adreeza at 12:25 pm As a kid I had tons of pets from rabbits, to lizards, to dogs, and many more. Never once did I have a pet fat. Yes, you read that right… now a new technique for dieters is a pet fat to be placed in your fridge as a reminder to those who over [...]
Read More Buy It – Posture Ball
March 10, 2009, Posted by adreeza at 8:44 am If you go to the gym; then I am sure you have seen those white pieces of foam used for deep tissue stretching. However, those foam rollers tend to get over used and soft through out time. It’s nearly impossible to bring your own to the gym so here is the newest hit… the [...]
Read More
Toss It – KFC Famous Bowls – Mashed Potatoes And Gravy
Fast food restaurants are always releasing new dishes to make your life easier. The only problem is that this new menu item from KFC could actually make your life and your arteries harder in the long run. Nutrition Facts: Calories: 700 Fat: 32 Carbs: 77 Protein: 26 If you are a woman, that [...]
Wii’s “My Fitness Coach” Workout Game or DVD?
I currently love playing games on my Wii Nintendo system. So, when Wii released the new “My Fitness Coach” I was excited to try it out. However, the game was a pretty big let down for me. Here are our “Pros” and “Cons.” Pros You can change the background music and workout area. [...]
Weekend Fit Links
Make your healthy life style easier with these fun Kitchen Gadgets (Fit Sugar) Try The Japanese Diet To Lose Weight And Feel Great (Fit Celeb) Does Organic Food Taste Better? (DailySpark) Dollar Oatmeal At Jamba Juice For The Month Of March (Self)
Buy It – Bodibeat
This new device created by Yamaha is a MP3 player with a built in heart rate monitor. As your heart rate increases; the player synchronizes the music to your movement. How cool is that?! For those of us who love all our devices but don’t love wearing all of it; this is a great [...]
What’s Your “Happy” Weight???
We’ve all done it… lost so much weight that is unmanageable and and unrealistic to maintain. Magazine and television give us recommendations on what our weight should be; but will you be happy and comfortable with that weight? Most weight scales are off by about 10 pounds for most people. Try using this [...]
Interactive Gym Classes – Redline Ride
Crunch gyms always have the upper hand when it comes to the future of fitness. From their anti – gravity yoga class to their TRX suspension training classes; they are always up to date on the newest equipments and fads. Now, they have introduced a new interactive cycling class called Redline Ride (no [...]
“Cosby” Mom Is The New Face Of Jenny Craig
Wow, watching the every changing faces on the Jenny Craig commercial is like watching the proactive commercials with their long list of celebrities. The bottom line is that celebrities sell products. 60 year-old Phylicia Rashad has been named the newest Jenny Craig Spokeswoman. The actress is best known for her long running role [...]
Are Your “Love Handles” Holding You Back?
No one likes to have access fat around their mid section. Despite their name; “love handles” may actually be causing a lot more harm then we once thought. Research in France has linked high waist measurements to impaired lung function. During the study, abdominal obesity was defined as having a waist circumference of [...]
Gross Yourself Out To Lose Weight
As a kid I had tons of pets from rabbits, to lizards, to dogs, and many more. Never once did I have a pet fat. Yes, you read that right… now a new technique for dieters is a pet fat to be placed in your fridge as a reminder to those who over [...]
Buy It – Posture Ball
If you go to the gym; then I am sure you have seen those white pieces of foam used for deep tissue stretching. However, those foam rollers tend to get over used and soft through out time. It’s nearly impossible to bring your own to the gym so here is the newest hit… the [...]
