You’re only as old as you feel and by the looks of shape magazine’s cover Julia looks like a 21 year old!   Get the inside scoop on what she’s doing to look fit over 40! Who knew Julia Louis Dreyfus had a body like this?!!  The 48 year old actress looks stunning on [...]

      Everyone has a different perspective on how much exercise they should be doing per day.  This could be based on your childhood and those around you that workout.  However, when you are over weight, many people think that all they need is a quick cardio session at the gym and some simple food [...]

       I don’t know whether to roll my eyes or feel bad for her?  I think this has got to be a first in Hollywood??  After recent reports of Jessica Simpson hiring a “food cop” to keep her in check with eating healthy, the singer just cannot resist junk food.  A source says, “She [...]

       If you think you don’t have time for fitness; then it’s time you traded in your hard chair for a much softer, air filled disc.  This “dyna disc” helps to activate your core as you sit at your desk.  Who doesn’t want to burn more calories while you’re seated?  The Bottom Line The [...]

     Pinkberry has grown in popularity due to the amount of press this new tasty yogurt has gotten.  So I wanted to know… just how healthy is Pinkberry for you???      Overall, I thought this sweet treat was pretty healthy.  The only thing that seemed unhealthy was the amount of sugar there was in [...]

       Eliza Dushku makes no excuses when it comes to her physical fitness.  Take a look at what she does to keep in shape during her hectic doll house schedule.   Eliza Dushku works out with celebrity trainer Gunnar Peterson at the first-ever Gatorade G-Gym at Village at the Yard in Park City, Utah [...]

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