Archive for April, 2009 Allergies??? Use The Natural Cure – Grape Seed Extract
April 14, 2009, Posted by adreeza at 8:00 am We all love western medicine, but sometime mother nature can cure us with less side effects and a much more cost affective solution. If you you suffer from allergies, then it may be time to trade in your traditional allergy medication for something found in nature. Read about the numerous benefits of grape [...]
Read More Get The Legs You’ve Always Wanted – Low Lunges
April 13, 2009, Posted by adreeza at 12:00 pm To get your legs in shape for summer, try out this Low Lunge. Lunges are the ultimate leg exercise since they target so many problem areas. So, if you’re stuck with out a gym, and without weights use this exercise to get your legs fired up and lean. This unusual version [...]
Read More Fit Tip Daily Discount From YOU BAR
April 13, 2009, Posted by adreeza at 8:00 am The nice people over at You Bar were generous enough to send me some samples of both there protein bars and shakes. Since I am allergic to everything under the sun it’s makes finding protein shakes and bars quite the challenge. I specified that I wanted a protein bar with no nuts, no [...]
Read More Picture Yourself Thinner – Giveaway
April 11, 2009, Posted by adreeza at 12:00 pm Originally, this giveaway was set to end. However, I don’t feel that all the readers had a fair chance to enter this contest. To provide some extra incentive to write in I am changing the way people can win. This contest will run until April 17, 2009 Here’s How to Win … The [...]
Read More The Truth About Magazine Covers – Kim Kardashian
April 11, 2009, Posted by adreeza at 8:00 am Women in America are always trying to be like the latest model or star on the cover of their favorite magazine. The worst part is that men and women in general use these magazines covers as a gauge to what women should look like. The most current magazine “Oops” was a blessing in disguise for both [...]
Read More Join Self Magazine And Jillian Michaels For “Workout In The Park!”
April 10, 2009, Posted by adreeza at 11:09 am If you love health and fitness, then you’ll love this years Workout In The Park (put on by Self magazine). The tickets are already on sale at the Self Magazine website. 75% percent of the proceeds go to charity. When you purchase a $15.00 dollar ticket you also get a year subscription!!! Workout in [...]
Read More Fairy Dust – Trick Your Brain Into Weight Loss
April 10, 2009, Posted by adreeza at 10:00 am We all know decipline and consistency are the keys to weight loss and a healthy lifestyle; but what if you could trick your brain into thinking you are full. This isn’t a pill or a diuretic, but rather, a crystal-like substance that you sprinkle on your food. The chemical make up of this [...]
Read More Are Omega-3 Deficiencies Bringing You Down?
April 9, 2009, Posted by adreeza at 12:00 pm I was probably a classic case of Omega 3 deficiency. Now that I have introduced them into my supplement routine I feel as though I have turned back the clock. My memory got better, my skin changed, my energy level increased, and much, much more. If you think your aren’t getting enough Omega 3 [...]
Read More Cure Cellulite Before Summer
April 9, 2009, Posted by adreeza at 8:00 am Every woman has it but no one wants to show it. Cellulite is the enemy for almost all women. Companies have tried to create creams and and massage tools to rid you of your cellulite; but research is showing that the best way to get rid of this toxic rival is through antioxidants. [...]
Read More Even Super Models Gain Weight
April 8, 2009, Posted by adreeza at 12:00 pm Once a model always a model. That’s what I assumed. When I saw this picture of Kathy Ireland I was both shocked and inspired. For anyone trying to lose weight and stay in shape; this shows the world that NO ONE is perfect. This Sports Illustrated beauty once graced the covers with her excellent [...]
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Allergies??? Use The Natural Cure – Grape Seed Extract
We all love western medicine, but sometime mother nature can cure us with less side effects and a much more cost affective solution. If you you suffer from allergies, then it may be time to trade in your traditional allergy medication for something found in nature. Read about the numerous benefits of grape [...]
Get The Legs You’ve Always Wanted – Low Lunges
To get your legs in shape for summer, try out this Low Lunge. Lunges are the ultimate leg exercise since they target so many problem areas. So, if you’re stuck with out a gym, and without weights use this exercise to get your legs fired up and lean. This unusual version [...]
Fit Tip Daily Discount From YOU BAR
The nice people over at You Bar were generous enough to send me some samples of both there protein bars and shakes. Since I am allergic to everything under the sun it’s makes finding protein shakes and bars quite the challenge. I specified that I wanted a protein bar with no nuts, no [...]
Picture Yourself Thinner – Giveaway
Originally, this giveaway was set to end. However, I don’t feel that all the readers had a fair chance to enter this contest. To provide some extra incentive to write in I am changing the way people can win. This contest will run until April 17, 2009 Here’s How to Win … The [...]
The Truth About Magazine Covers – Kim Kardashian
Women in America are always trying to be like the latest model or star on the cover of their favorite magazine. The worst part is that men and women in general use these magazines covers as a gauge to what women should look like. The most current magazine “Oops” was a blessing in disguise for both [...]
Join Self Magazine And Jillian Michaels For “Workout In The Park!”
If you love health and fitness, then you’ll love this years Workout In The Park (put on by Self magazine). The tickets are already on sale at the Self Magazine website. 75% percent of the proceeds go to charity. When you purchase a $15.00 dollar ticket you also get a year subscription!!! Workout in [...]
Fairy Dust – Trick Your Brain Into Weight Loss
We all know decipline and consistency are the keys to weight loss and a healthy lifestyle; but what if you could trick your brain into thinking you are full. This isn’t a pill or a diuretic, but rather, a crystal-like substance that you sprinkle on your food. The chemical make up of this [...]
Are Omega-3 Deficiencies Bringing You Down?
I was probably a classic case of Omega 3 deficiency. Now that I have introduced them into my supplement routine I feel as though I have turned back the clock. My memory got better, my skin changed, my energy level increased, and much, much more. If you think your aren’t getting enough Omega 3 [...]
Cure Cellulite Before Summer
Every woman has it but no one wants to show it. Cellulite is the enemy for almost all women. Companies have tried to create creams and and massage tools to rid you of your cellulite; but research is showing that the best way to get rid of this toxic rival is through antioxidants. [...]
Even Super Models Gain Weight
Once a model always a model. That’s what I assumed. When I saw this picture of Kathy Ireland I was both shocked and inspired. For anyone trying to lose weight and stay in shape; this shows the world that NO ONE is perfect. This Sports Illustrated beauty once graced the covers with her excellent [...]
