Archive for November, 2009

Would Your Use A Scale With No Numbers?

November 9, 2009, Posted by adreeza at 7:51 am

      Most people fear the scale.  They hate seeing the numbers pop up on the scale that never seem to be what they wish them to be.  So, what if there was a way to use positive reinforcement to help you lose weight.  This Quantum scale doesn’t show you what you weigh but rather what [...]

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BPA’s Invade Your Food

November 8, 2009, Posted by adreeza at 12:51 pm

       We all thought the problem with BPA’s had been solved when they were discovered in plastics.  Everyone ruched out and switched up their old water bottles to new “BPA Free” bottles.  Now there is a new scare and this one may be worse then the last!     It seems that the FDA has [...]

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Neti Pot Saves Allergy Sufferers And Possibly Your Gym Routine

November 6, 2009, Posted by adreeza at 1:40 pm

      I was raised in Washington state, so you would image my surprise when after living in California for 9 years, they told me I have severe Allergies.  As a kid growing up I never had any real issues.  However, when the forest fires hit my area this year, I came down with puzzling [...]

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Toss It- The Scale At Your Local Gym

November 4, 2009, Posted by adreeza at 8:25 am

     It’s not uncommon (at the gym) to see the same people day after day, step on the scale.  However, what people don’t know is that the scale isn’t as accurate as the employees would like.  This is mainly due to the fact that a select few try to calabrate our equipment for us and [...]

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Eat It – Polenta French Toast

November 3, 2009, Posted by adreeza at 7:45 am

    Ok, I’m definitely on a polenta kick.  This stuff is great in the morning and has less carb in a 5th of a tube (from trader Joe’s) then 1 slice of bread!  In my search to create meals without gluten I decided I would dip thin slices of pre made polenta in  egg whites [...]

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