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	<title>Comments on: Eat It &#8211; Low Fat Spinach Dip</title>
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	<link>http://fittipdaily.com/eat-it-low-fat-spinach-dip-4133/</link>
	<description>Lose Weight One Tip At A Time</description>
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		<title>By: admin</title>
		<link>http://fittipdaily.com/eat-it-low-fat-spinach-dip-4133/comment-page-1/#comment-3376</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 06 Sep 2009 18:38:30 +0000</pubDate>
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		<description>Yes, you can just make sure you measure out a serving.  It&#039;s very easy to forget or not pay attention to how much you are eating.  Also, you can use this as dip for veggies!</description>
		<content:encoded><![CDATA[<p>Yes, you can just make sure you measure out a serving.  It&#8217;s very easy to forget or not pay attention to how much you are eating.  Also, you can use this as dip for veggies!</p>
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		<title>By: Teresa</title>
		<link>http://fittipdaily.com/eat-it-low-fat-spinach-dip-4133/comment-page-1/#comment-3373</link>
		<dc:creator>Teresa</dc:creator>
		<pubDate>Wed, 02 Sep 2009 20:05:17 +0000</pubDate>
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		<description>Can I eat whole grain pita bread with this dip?  I know, I know, watch the carbs... But it&#039;s a dip... *whine* lol</description>
		<content:encoded><![CDATA[<p>Can I eat whole grain pita bread with this dip?  I know, I know, watch the carbs&#8230; But it&#8217;s a dip&#8230; *whine* lol</p>
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	<item>
		<title>By: Jan</title>
		<link>http://fittipdaily.com/eat-it-low-fat-spinach-dip-4133/comment-page-1/#comment-3372</link>
		<dc:creator>Jan</dc:creator>
		<pubDate>Wed, 02 Sep 2009 16:49:15 +0000</pubDate>
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		<description>This sounds really good, but I didn&#039;t see how many servings were in this recipe.  Did it also mention the amount of fiber?  From my calculations, a serving would equal 3 Weight Watchers points.</description>
		<content:encoded><![CDATA[<p>This sounds really good, but I didn&#8217;t see how many servings were in this recipe.  Did it also mention the amount of fiber?  From my calculations, a serving would equal 3 Weight Watchers points.</p>
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	<item>
		<title>By: Queenangel</title>
		<link>http://fittipdaily.com/eat-it-low-fat-spinach-dip-4133/comment-page-1/#comment-3371</link>
		<dc:creator>Queenangel</dc:creator>
		<pubDate>Wed, 02 Sep 2009 16:34:08 +0000</pubDate>
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		<description>I can get down with this!</description>
		<content:encoded><![CDATA[<p>I can get down with this!</p>
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