Jillian Michaels Says NO To Guilt
May 13, 2009, Posted by adreeza at 12:00 pm under Today's Tip
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Hi Adria, now that’s completely sound advice. Thanks for your post. No one has to feel guilty and want to give up just because of a mistake. None of us would get anywhere if we all gave up! I love all the info about how our brain works and how it can help us do anything. I write about this all the time and I am so proud of you taking good care of yourself lately. Keep up the good work. –Linda