Madonna’s Workout Routine
April 24, 2008, Posted by adreeza at 2:15 pm under Celebrity Diets
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I found Tracey very interesting and enjoyed her comments on exercise!
Considering her profile with the awful “C” WORD of clients she is so down to earth!!!!
Thank you
this info was great to read n has really kick started my exersise plan, i am looking foward to it more than ever and cant wait to get started,
I find this absurd and am amazed that young
women will actually buy into such foolishness! You want a BETTER body than MOST of the “celebrity stars”? Take my advice….eat good foods in moderation and do a decent weight lifting WO— lifting as heavy as you possibly can, with consistency and coupled that with just a modicum
of cardio (intervals preferable). ‘Sweet Things’, you can have a body that any woman would be proud of but do be prepared to wait for just awhile though,
instant gratification doesn’t apply here. How do I know? I DID IT……..and if I did it anyone can do it!