Fit Tip Daily

I am constantly looking for easy ways to eat healthy.  These salads are my newest obsession.  It’s easy to make, low calorie, low fat (I use my own dressing), and low carb.  The best part is, it’s a restaurant quality salad for half the price!    Making it at home costs less then 5 dollars and it is great for people in a hurry.

Southwest Chopped Salad

Asian Chopped Salad

Garden Chopped Salad

Asian Chopped Salad 

  “Our Taylor Farms Chopped Salad is a convenient solution to creating fresh restaurant style salads in the comfort of your own home. The salad includes a variety of crisp chopped vegetables, crispy wonton noodles, and a tangy yet sweet dressing you’ll crave.”

Southwest Chopped Salad 

”  Our Taylor Farms Southwest Chopped Salad is a new convenient salad kit your family is sure to enjoy. The salad includes a combination of fresh vegetables, crunchy tortilla strips, and a creamy cilantro dressing.”

Garden Vegetable Chopped Salad

“Our Taylor Farms Garden Vegetable Chopped Salad is a new convenient way to incorporate more fresh and healthy cut vegetables into your families’ meals. The salad includes farm fresh vegetables, crumbled bacon, and fragrant dried fruit all topped with our sweet and creamy slaw dressing (Source).”

As you can see, these fun salad mixes come with all the trimmings to make it into a restaurant quality meal!  I also add protein to mine by cooking up some chicken breasts or lean ground beef.

They sell for $2.99 at Sprouts Market by my house however, I am sure that they distribute their products to other stores as well.

Eating Salad for at least one meal a day with a low fat dressing can help you shed those unwanted pounds quick!  Just make sure that your other meals are healthy as well!  Spread this fitness tip around to your friends and fill them in on these awesome salads as well!

Adria

BS, CPT, PES, CES