Sam Smith’s Weight Loss – How Sam Smith Drop 14 Pounds in 14 days

  Sam Smith has had an amazing year with huge success and plenty of awards to line his  mantle.… READ MORE

Sam Smith’s Weight Loss – How Sam Smith Drop 14 Pounds in 14 days Sam Smith's Weight Loss - How Sam Smith Drop 14 Pounds in 14 days

7 Fitness Tips We Should All Learn From Jack LaLanne

  Sadly, Jack LaLane died in 2011, however, he left a legacy that changed the face of fitness.… READ MORE

7 Fitness Tips We Should All Learn From Jack LaLanne 7 Fitness Tips We Should All Learn From Jack LaLanne

Oscars Most Memorable Celebrity Images and Videos

  The hub of Fit Tip Daily is less then 30 minutes away from Hollywood.  With the Oscars fast… READ MORE

Oscars Most Memorable Celebrity Images and Videos Oscars Most Memorable Celebrity Images and Videos

Reviews of Kate Hudson’s New Workout Clothing – Fabletics

I've been in web marketing for over 7 years now (along with fitness) and I know smart ads when I see… READ MORE

Reviews of Kate Hudson’s New Workout Clothing – Fabletics Reviews of Kate Hudson's New Workout Clothing - Fabletics

Freeze Your Fat Off – Is Cryotherapy the New “Magic Pill”

Want to lose weight fast? Take a big tub, fill it up with nitrogen-iced air, wait til it reaches -264F,… READ MORE

Freeze Your Fat Off – Is Cryotherapy the New “Magic Pill” Freeze Your Fat Off - Is Cryotherapy the New "Magic Pill"

This is Why Missy Elliott Has Been Gone For Almost a Decade

  We all noticed when the "Queen of Rap," disappeared from the scene over 7  years ago.   Little… READ MORE

This is Why Missy Elliott Has Been Gone For Almost a Decade This is Why Missy Elliott Has Been Gone For Almost a Decade

Ellie Goulding Partners With Nike to Create Training Program

  British pop star, Ellie Goulding is helping all of her fans get fit this year by partnering… READ MORE

Ellie Goulding Partners With Nike to Create Training Program Ellie Goulding Partners With Nike to Create Training Program

Fitness Model and Actor Greg Plitt, Dead at 37, RIP

     Fitness expert, model, and TV star, Greg Plitt died today a 4:10 pm.   The death appears to… READ MORE

Fitness Model and Actor Greg Plitt, Dead at 37, RIP Fitness Model and Actor Greg Plitt, Dead at 37, RIP

Product Review – JLo Releases New Weight Loss Workout System – BodyLab (Part 1)

The day after writing about JLo's ageless body and workout routine, I saw a commercial for her new workout… READ MORE

Product Review – JLo Releases New Weight Loss Workout System – BodyLab (Part 1) Product Review - JLo Releases New Weight Loss Workout System - BodyLab (Part 1)
 

THE LATEST FITNESS TIPS

Paleo food apps

Get Lean – Apps for Healthy Eating and Cooking

Are you new to cooking? Or are you a seasoned chef? Maybe you’re something in between?  Regardless of your background in cooking, these cooking apps will help you come up with an answer to the infamous question, “What’s for dinner?”  Use these fitness tips to cook healthier meals and eat healthier. Apps for Healthy Eating and Cooking In Evernote Food (Free in the App Store), you are able to record favorite foods, “explore recipes and restaurants,” and preserve your most memorable … READ MORE

fitness reset

This 7 Minute Fitness Reset Could Change Your Life

  With most everything in life, preparation, planning, and energy are the basis for change, improvement and focus.  If you really want to have a better body, a healthier life and a more positive outlook, these 7 minutes could change your life.  Using this short routine on a daily basis first thing in the morning (or last thing at night) could help you shed those extra inches, that unwanted tire, those "thunder thighs," and even those annoying self sabotaging.   Here's how to do … READ MORE

stress leads to aging

5 Common Habits That Are Speeding Up The Aging Process

  It goes without saying that as age catches up with us, we tend to slow down. Our energy levels drop and our memory, which you were once so proud of, loses its edge. Over time our facial features change.  Sure, most of these are part of aging gracefully. However, lifestyle and dietary habits can cause the grey hair, and saggy skin, to retire your youth faster than they should. If you find your 60-year-old mother more energetic and heedful than you, you probably need to shake things up … READ MORE

weight loss motivation

Redefine Your Fitness Goals to Amp Up Your Weight Loss

How many excuses get in your way each day? “It’s too late”, “I’m too tired,” “I don’t have enough time”. The list goes on and on. Well, how important is that item you excuse yourself from? And why is it truly important to you? Whatever your goal may be, define it and stick to it. If you are on a weight loss journey, do you remember why you first started? It’s ok if it was for a different reason than the reason you still get up in the morning and exercise. If you haven't re-evaluated your goals … READ MORE

McDonald's closes stores

McDonald’s Adds Kale and Spinach to Their Menu to Counteract Closing Stores

Well, if you can’t beat them, join them. That seems to be the attitude that McDonald’s is taking when it comes to healthy eating. After knocking food trends like soy and quinoa, and praising the Big Mac in a recent advertisement, the company announced last Thursday that they will now be serving new breakfast bowls containing healthier alternatives, such as kale and spinach, in 9 select locations in Southern California.   “We are testing two breakfast bowls in Southern California … READ MORE

exercise tips

This Simple Fitness Tip Will Help Save You Time, Money, and Shed Weight

                    Do you typically wander around your local grocery store without a shopping list?  If so, this may be the root cause of your troubles for weight loss. Chances are if you’re wandering around the store, you’re grabbing whatever sounds good in that moment.  But, the whole point to mindful eating is that you want to have a plan for what you’re going to eat in the coming week.  A plan just looks like a shopping list with ingredients to make some healthy recipes. If you go … READ MORE

CELEBRITY DIETS

MORE CELEBRITY DIETS »