Oscars Most Memorable Celebrity Images and Videos

  The hub of Fit Tip Daily is less then 30 minutes away from Hollywood.  With the Oscars fast… READ MORE

Oscars Most Memorable Celebrity Images and Videos Oscars Most Memorable Celebrity Images and Videos

Reviews of Kate Hudson’s New Workout Clothing – Fabletics

I've been in web marketing for over 7 years now (along with fitness) and I know smart ads when I see… READ MORE

Reviews of Kate Hudson’s New Workout Clothing – Fabletics Reviews of Kate Hudson's New Workout Clothing - Fabletics

Freeze Your Fat Off – Is Cryotherapy the New “Magic Pill”

Want to lose weight fast? Take a big tub, fill it up with nitrogen-iced air, wait til it reaches -264F,… READ MORE

Freeze Your Fat Off – Is Cryotherapy the New “Magic Pill” Freeze Your Fat Off - Is Cryotherapy the New "Magic Pill"

This is Why Missy Elliott Has Been Gone For Almost a Decade

  We all noticed when the "Queen of Rap," disappeared from the scene over 7  years ago.   Little… READ MORE

This is Why Missy Elliott Has Been Gone For Almost a Decade This is Why Missy Elliott Has Been Gone For Almost a Decade

Ellie Goulding Partners With Nike to Create Training Program

  British pop star, Ellie Goulding is helping all of her fans get fit this year by partnering… READ MORE

Ellie Goulding Partners With Nike to Create Training Program Ellie Goulding Partners With Nike to Create Training Program

Fitness Model and Actor Greg Plitt, Dead at 37, RIP

     Fitness expert, model, and TV star, Greg Plitt died today a 4:10 pm.   The death appears to… READ MORE

Fitness Model and Actor Greg Plitt, Dead at 37, RIP Fitness Model and Actor Greg Plitt, Dead at 37, RIP

Product Review – JLo Releases New Weight Loss Workout System – BodyLab (Part 1)

The day after writing about JLo's ageless body and workout routine, I saw a commercial for her new workout… READ MORE

Product Review – JLo Releases New Weight Loss Workout System – BodyLab (Part 1) Product Review - JLo Releases New Weight Loss Workout System - BodyLab (Part 1)

New You and New JLo in 2015 – JLo’s Workout Routine

    Time has been kind to Jennifer Lopez she seems to be defying the clock.   As… READ MORE

New You and New JLo in 2015 – JLo’s Workout Routine New You and New JLo in 2015 - JLo's Workout Routine

Best of Celebrity Diets – the Biggest Weight Loss Fads Over the Years

Magazines can be thankful for all those celebrity diets. They fill the pages, sell the magazines, and… READ MORE

Best of Celebrity Diets – the Biggest Weight Loss Fads Over the Years Best of Celebrity Diets - the Biggest Weight Loss Fads Over the Years
 

THE LATEST FITNESS TIPS

habits of healthy people

10 Habits of the Super Fit

  If you take a survey of people who consistently stay fit and healthy you will see A LOT of similarities.  Whether you're already fit or you're trying to get there, this list of 10 habits of fit people with either spark some new ideas to add to your own list or motivate you to stay on track. 1.)  Prepared -  Whether they are packing their clothes to hit the gym after work or looking at the menu of the restaurant before hand, all fit people prepare for success.   They plan their days … READ MORE

natural sources of calcium

This Combination of Calcium and Vitamins Will Give You Strong Bones and Blast Belly Fat

  The first thing that comes to my mind when I hear calcium is: dairy. Dairy does contain a considerable amount of calcium, however, there are loads of other options available.  If you are lactose intolerant, this is great news. Some other options include: leafy greens, seafood, legumes, and fruit. It's important to get our calcium from these foods because recent studies are showing that the calcium that is found in these foods is better absorbed by your body than anything you will be … READ MORE

stop night eating

Is Night Eating Holding You Back – Stop the Hunger and the 2 am Wake Up Call to Get Lean

    Throughout high school I was plagued with night time eating.   I would wake up between 2 - 3 am and sleep walk to the fridge.  I would automatically reach for the sugariest and highest carb thing in the fridge.  Take several bites and then wander back to bed in a coma-like state.   This plagued me all the way until  my mid 20's.   Guilt didn't control it, disgust didn't tame it, nothing seemed to break the beast that woke me up at 2 am everyday to demolish the sugar in the … READ MORE

couch-to-5k-logo

Make “Every Moment Count” with the “Couch to 5k” App

    Starting small is often seen as the easy way to go when it comes to working out. But, it doesn't always have to be “Go big or go home”.  Long-term success is usually slow and steady. What we don’t realize is that all of us started small at one point, we didn’t all of a sudden go from amateur to professional overnight.  Successful people will tell you that success is built on little achievements that eventually become big achievements.  The "Couch to 5K" app teaches you this very … READ MORE

CELEBRITY DIETS

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