Jillian Michaels is EVERYWHERE! She's on TV, all over the web, and continues to make appearances in multiple magazines. However, this time her appearance is needed in court! One of her very own clients is taking her to court based on her new weight loss pills. The client says that Jillian's … [Read more...]
Archives for February 2010
6 Pack Abs In Seconds!!! Upper Body Spanx For Men
As woman we seem to be on the best side for hiding our flaws. Some view the use of make-up as a curse, while others view it as a way to hide our everyday flaws and look our best. Woman have also had the benefit of hiding their shape with the use of girdles and the more recent spanx. However, for … [Read more...]
Sketchers Shape Up – Super Bowl Commercial Dud
If you didn't get a chance to see it ... the Sketchers Super Bowl commercial was quite the joke. In the back you heard Jo Montana's voice claiming that these shoes have helped him stay in shape. Yet, he was nowhere to be seen. That makes the promotion of the shoe seem quite fake. Sure the air … [Read more...]
Fecal Matter In Your Pre-Rinsed Salad
When we buy produce at the market in the U.S. we tend to assume that it's safe for us to eat. Sure, we wash it before eating if it isn't packaged, but what if the produce you consumed already claimed to be clean and ready to eat? One of our favorite sites Fit Sugar, wrote an interesting article … [Read more...]
We Tried It – Activate “Hid In The Lid”
In past articles we spoke of the dangers of artificial sweeteners. It seems as though finding low calorie or no calorie drinks is quite the hassle if you are trying to avoid the poison (known as aspartame). The key to low calorie drinks is finding ones that contain stevia; the only true calorie … [Read more...]
Lighten Up Your Superbowl
Traditional Super Bowl Foods weight you down, literally(see above)! Here are some fun ideas for making your super bowl taste great without packing on the pounds! Hummus and Veggies - Ditch the heavy dressing for dip and use hummus to complete your vegetable tray without all the saturated … [Read more...]
Flatten Out Your Lower Abs
You know that spot on your stomach that you didn't have as a kid but seems to be haunting you as an adult?? I'm talking about the lower abs of course! This exercise targets that area that you just can't seem to get rid of. This video gives incremental steps for people who are beginning all the … [Read more...]
Would You Like Some Nerve Gas With That?!
As a kid in high school I was definitely in love with my diet sodas and drinks. To me, they were a guilty pleasure that I could omit from my daily calorie intake. However, even during my childhood years I was warned of the dangers of artificial sweeteners. My mom would say " why are you drinking … [Read more...]
Fit Links Of The Week
Starbucks Recalls It's Glass Wear. Fitness Tips From Your Favorite Olympic Athletes Love Snowboarding? Get in shape for the winter fun with this group exercise class! Reduce Stress And Simplify Your Life! The Biggest Selling Exercise Video Of All Time. See what makes this video … [Read more...]
Jillian Michaels Come Into Your Home With Her New Reality Show
If you thought Jillian was tough on the "Biggest Loser," then get ready for her new show "Losing It." This new show host by Jillian goes behind the doors of some of America's most unhealthy families. Jillian works together with the participants to change their unhealthy patterns in life to help … [Read more...]
Sitting Can Kill You
We've been warned about obesity, diabetes, heart disease, drugs, drinking, and smoking; but no one ever warned us of the affects of sitting! Preliminary research is now showing that sitting sends deadly signals to your body, shutting down genes that regulate body fat and glucose levels. If you … [Read more...]
Take The Poll – Do You Distract Yourself?
[poll id="13"] … [Read more...]
