fittipdaily.com
Fit Tip - Relieve Your Muscle Cramps - Fit Tip Daily
Muscle spasms can be a pain, literally! They wake people from their restful sleep, they stop your workouts, and they always seems to come at inopportune times. One of my good friends and client; told me about this great trick. Keep a bottle of tonic water in your cupboard or fridge. When muscle cramps arise drink […]