Strangely whether you are a badass biker or a amazing medieval swordsman, you need to be in top physical shape. One man who embodied both of those fierce physiques is British actor Charlie Hunnam. The 37 year old actor came to prominence on American TV screens as the star of the FX biker drama … [Read more...]
Archives for May 2017
Low Carb Monday – Vegetable Fritters
Light, easy to make, and low carb! These vegetable fritter are the perfect meal, appetizer, or side dish. The prep and for this recipe is under 25 minutes, the clean up a breeze (only 1 bowl and one pan), and you have a delicious recipe that's sure to be a healthy favorite for years to come. Keep … [Read more...]
New Study On Myostatin Inhibitor Shows Promise in Fighting Obesity and Disease
Second only to weight loss, putting on muscle mass is the most prominent fitness goal. The problem is whereas some people can easily increase muscle mass, many cannot despite long hours of heavy lifts. The reason you can’t increase muscle mass like you want may be due to a particular protein called … [Read more...]
Low Carb Meals – Breakfast to Dinner
What is the ultimate goal of staying fit? Some might say eating the right foods. That answer is correct, kind of. The whole answer is eating the right foods that taste good. While clean eating may bring about ideas of bland, dry, and boring we are going to look at three low carb meals that transcend … [Read more...]