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Are Your Fast Food Salad Laced With Chemicals

November 25, 2013 by Adria Ali 1 Comment

Are Your Fast Food Salad Laced With Chemicals

  In the war against obesity, fast food chains and restaurants have added healthy options to their menu.  The outstanding problem is that in order to preserve the salads and maintain colors, they have added chemicals.   While researching, it was plain to see that fast food salads aren't … [Read more...]

Trader Joe’s Recall, E coli Could Be in Your Food

November 11, 2013 by Adria Ali Leave a Comment

Trader Joe’s Recall,  E coli Could Be in Your Food

  I was shocked when I found out that Trader Joe's had recalled several of their pre-made items.   I love that store but this is definitely freaking me out!     If you know someone who loves to shop here send them this list stat via our share link!!!   It has affected these states Arizona, … [Read more...]

Grocery Fitness Foods of The Month

September 30, 2013 by Adria Ali Leave a Comment

Grocery Fitness Foods of The Month

    I am always looking for new foods to mix up my healthy routine.   Since Trader Joe's is literally across the street, I test out some of their new foods as they are released.  Sometimes I alter them to make them more healthy or to give them more bulk. These Grocery Fitness … [Read more...]

Kids Pole Dancing – Are You For or Against ?

September 27, 2013 by Adria Ali Leave a Comment

Kids Pole Dancing – Are You For or Against ?

      I heard about this and was immediately confused.   Any activity is good for children but I may have to cross the line at pole dancing!    I guess you could just narrow it down to "dance class,"  but pole dancing has always been linked to other things (if you catch my … [Read more...]

Adam Richman’s Weight Loss – Man Vs. Fat

September 24, 2013 by Adria Ali Leave a Comment

Adam Richman’s Weight Loss – Man Vs. Fat

      Man Verses Food was a huge hit on the Food Network but as people tuned in week by week to watch Adam Richman battle food, his health declined and his weight climbed.   I remember telling my mom that he looked like he was getting sicker as the show went on.   It was as if I was watching … [Read more...]

2 Year Old is the Youngest to Have Gastric Bypass

September 23, 2013 by Adria Ali Leave a Comment

2 Year Old is the Youngest to Have Gastric Bypass

    I know what you're thinking, what is the world coming to!?   We have seen childhood obesity become a huge epidemic and now it seems as though it could be affecting even our toddlers.  This 2 year old has become the youngest person in the world to undergo gastric bypass.   The … [Read more...]

Coconut Water – Make Your Own!

September 18, 2013 by Adria Ali Leave a Comment

Coconut Water – Make Your Own!

  While browsing through my local sprouts I found powdered coconut water!!!   My first thought was, "why not just buy normal coconut water?"   My second thought was "this would be great for camping and hiking."  As the ideas rolled through my head I checked the price to see that they sold a … [Read more...]

Are You Doomed to Fail at Dieting – Stomach Research Has The Key

September 17, 2013 by Adria Ali Leave a Comment

Are You Doomed to Fail at Dieting – Stomach Research Has The Key

    We always knew that some people seemed to lose weight more readily then others but it wasn't until recently that science started to uncover some of the hidden truths.   If you've been dieting and exercising with no real results, you might want to read this study from the … [Read more...]

Easy Light Recipe – Gluten Free, Dairy Free, Low Carb – Tuna Bowl

September 13, 2013 by Adria Ali Leave a Comment

Easy Light Recipe – Gluten Free, Dairy Free, Low Carb – Tuna Bowl

  Eating healthy and clean can be a pain in the butt!   However, in the end, people who eat better tend to have better butts!    This  is my simple, easy, no cook, low fat, gluten free, dairy free, tuna bowl (say that 5 times fast). Ingredients for Gluten Free, Dairy Free Tuna … [Read more...]

Be Skinny – Giveaway

September 11, 2013 by Adria Ali Leave a Comment

Be Skinny – Giveaway

Let just say the name says it all !   We are giving away 6, 2 packs of "Be Skinny" drinks.   These little bottles contain shots of liquid that help to reduce cravings and melt away inches.  If you're tired of tackling weight and hunger on your own, or you need a little natural help, these could be … [Read more...]

If You Got Naked You Get Cash – Naked Juice Gets Sued

September 10, 2013 by Adria Ali Leave a Comment

If You Got Naked You Get Cash – Naked Juice Gets Sued

  That's right!   Naked equals cash and you don't even have to have a receipt!   However, if you do you get  more money!   SO, what's with all the Naked fuss?  Turns out that products from naked juice and naked juice ingredients claimed their products to me "Non GMO (Genetically Modified)." … [Read more...]

Pharmica – The Progressive Pharmacy – Win a $50 Gift Certificate

July 29, 2013 by Adria Ali 5 Comments

Pharmica – The Progressive Pharmacy – Win a $50 Gift Certificate

I had never heard of Pharmica until a couple weeks ago.  I wandered into the LA store front thinking it was just a regular pharmacy.   Boy was I wrong!!   While this branch was some what small, it was packed full of holistic options.   It was by far the most progressive pharmacy I had ever seen.   … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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