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Low Carb Monday, Bulletproof and Paleo Protein Bars

August 22, 2016 by Adria Ali Leave a Comment

Low Carb Monday, Bulletproof and Paleo Protein Bars

If you've been on a strict paleo, bulletproof, or autoimmune diet, you already know how challenging it can be to find on the go snacks and protein options.  I've searched high and low for affordable options but these can be few and far between.  This recipe for Paleo protein bars can be made with as … [Read more...]

Low Carb Monday – Asian Chicken Lettuce Wraps

August 1, 2016 by Adria Ali Leave a Comment

Low Carb Monday – Asian Chicken Lettuce Wraps

If you have intolerances, trying to find a gluten free, soy free, and MSG free version of this dish is next to impossible.  However, if you make this simple and easy dish at home, you can have a low carb dinner in less than 30 minutes. Use this as an appetizer, as a main course, or even as a … [Read more...]

Link it Up Wednesday – Detox Recipes, Yoga Videos, Ways to Build a Better Butt and More

March 2, 2016 by Adria Ali Leave a Comment

Link it Up Wednesday – Detox Recipes, Yoga Videos, Ways to Build a Better Butt and More

Once a week we try to spread the love and the amazing information from fellow sites.  Here are our weekly top fitness picks!   View all 10 of these Detox Drinks  View These Popular Yoga Videos for Beginners   Bang It Up With This Easy Cauliflower … [Read more...]

Avocado, Cucumber, Tomato Salad – Low Carb Monday

February 29, 2016 by Adria Ali Leave a Comment

Avocado, Cucumber, Tomato Salad – Low Carb Monday

  Need a little change in your healthy meal options?  Packed with good fats from avocado, a variety of nutrients from cucumbers and cancer fighting lycopene from tomatoes, this recipe is not only delicious it's good for you! It's spreading like wild fire across social media thanks to … [Read more...]

Paleo Avocado Egg Salad – Simple, Filling, and Delicious!

October 20, 2015 by Adria Ali Leave a Comment

Paleo Avocado Egg Salad – Simple, Filling, and Delicious!

  Egg salad is known for using loads of mayonaise.   In this recipe for Paleo avocado egg salad, you can toss out the Best Foods and bring in the all natural fats!  With 4 ingrediants and minimal time,  you can have a double batch of this whipped up in no time.   Use it on rice cakes, as a … [Read more...]

Low Carb Recipe – Shepard’s Pie

September 8, 2015 by Adria Ali Leave a Comment

Low Carb Recipe – Shepard’s Pie

  If you are following a diet that's gluten-free, paleo, dairy free or bulletproof, then you'll appreciate this rich and filling low carb recipe.  It's simple, affordable, delicious and it's sure to be a crowd-pleaser.   [amd-yrecipe-recipe:5]   This low carb recipe has … [Read more...]

Add Some Spice – Gobi Cauliflower Recipe

August 17, 2015 by Adria Ali Leave a Comment

Add Some Spice – Gobi Cauliflower Recipe

  With a little imagination, boring steamed vegetables can transform into a journey to a different land.   Using different spices from around the world not old adds variety, they also introduce new flavors, new cooking ideas, and new combinations.  My most recent venture has been to India … [Read more...]

Shed The Weekend Pounds – Low Carb Recipe Monday – Carbless Wraps

October 13, 2014 by Adria Ali 2 Comments

Shed The Weekend Pounds – Low Carb Recipe Monday – Carbless Wraps

  The weekends have the ability to make or break your weight loss and health efforts.   One bad weekend could keep you from losing those pounds you worked so hard to lose during the week!  Of course, making better choices all week long is the best option, but for many, that's not realistic.   … [Read more...]

Low Carb Recipe Monday – Avocado Tuna Salad Bowls

September 29, 2014 by Adria Ali Leave a Comment

Low Carb Recipe Monday – Avocado Tuna Salad Bowls

    Eating Paleo or low carb after the weekend is just what the doctor ordered to flush out excess water weight from foods that aren't part of your weekly rituals.  This avocado tuna salad is high in protein, low in carbs, and a great brain food to power up the beginning of your … [Read more...]

Skinny Cocktails, Flat Belly Workout, Carrie Underwoods Trainer Tips and More

August 12, 2014 by Adria Ali Leave a Comment

Skinny Cocktails, Flat Belly Workout, Carrie Underwoods Trainer Tips and More

    Link it up Tuesday !   Click on the image or the text to read these other amazing stories around the web.  Pay close attention to the Pierre Water Skinny Cocktails article, we are #9 ;)     Skinny Cocktails - Lower your calorie intake while still having … [Read more...]

High Carb Weekend – Low Carb Monday – Paleo Chicken Marsala

April 7, 2014 by Adria Ali Leave a Comment

High Carb Weekend – Low Carb Monday – Paleo Chicken Marsala

    I know what you're thinking, wasn't Chicken Marsala already Paleo ?  NO!  It had dairy and flour (the devil ;)!   So Here's the gluten free, low carb, dairy free version.   Keep adding these to you arsenal of recipes (until Fit Tip Releases Their Top Fitness Recipes … [Read more...]

Make Your Own Virtual Fitness Motivation

November 18, 2013 by Adria Ali Leave a Comment

Make Your Own Virtual Fitness Motivation

    The fitness industry has come alive with the expansion of the internet.   Social media platforms such as face book, pinterest, and instargram have breathed new life into exercise, weight loss and motivation.   Whatever platform you're on, fitness is plastered left and right. … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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