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Dress Thin, How Jordan Sparks Stays Healthy, Better Butt Exercise, Ab Mistakes – Are You Gulity

July 3, 2013 by Adria Ali Leave a Comment

Dress Thin, How Jordan Sparks Stays Healthy, Better Butt Exercise, Ab Mistakes – Are You Gulity

      How Jordan Sparks Stay Heart Healthy (FitCeleb)        5 Ways to Dress  10lb Thinner (Women's Health)     Activate You Butt and Get the Results You Want!!!  (Resistance Band … [Read more...]

Rob Kardashian Loses 50 pounds, Hotel Workouts, How to Get Yoga Abs, Huff Po Health on The 5 Best Pounds to Lose

June 26, 2013 by Adria Ali Leave a Comment

Rob Kardashian Loses 50 pounds, Hotel Workouts, How to Get Yoga Abs, Huff Po Health on The 5 Best Pounds to Lose

  Rob Kardashian Loses *50 pounds in 6 months! Learn how he dropped the weight (FitCeleb)  (Disclaimer)   Traveling  This Summer???  SO is the rest of the population so read this workout anywhere hotel guide to stay in shape! (Cranky Fitness)     Sculpting … [Read more...]

Quinoa Made Easy, Wendy Williams Lost *20lbs, Serious Rehabs For Abs, Breakfast Super Foods, Hungry and Shopping

May 15, 2013 by Adria Ali Leave a Comment

Quinoa Made Easy, Wendy Williams Lost *20lbs, Serious Rehabs For Abs, Breakfast Super Foods, Hungry and Shopping

  Not Sure How to Cook Quinoa??  Me Either!!!  Use this guide from FitSugar to make eating healthy easier!  (FitSugar)      Wendy Williams drops *20 lbs and is embracing her new lifestyle (FitCeleb)   Is Your Core Taking A Back Seat?!!  It's Time to Get … [Read more...]

No Equipment Workouts, Reasons Why You Aren’t Seeing Results, Allison Sweeney On Shape and More

April 24, 2013 by Adria Ali Leave a Comment

No Equipment Workouts, Reasons Why You Aren’t Seeing Results, Allison Sweeney On Shape and More

  3 Reasons Why You Aren't Seeing Results From Your Gym Routine (ShapeBlog)        Leonardo DiCaprio's Vegetarian Diet Influenced Gwyneth Paltrow's Outlook On Food (FitCeleb)          Allison Sweeney on the Cover of Shape Magazine … [Read more...]

Tom Cruise Loves Soul Cycle, Revive Your Boring Cardio, Celebrity Butt Move, Break Bad Eating

April 16, 2013 by Adria Ali Leave a Comment

Tom Cruise Loves Soul Cycle, Revive Your Boring Cardio, Celebrity Butt Move, Break Bad Eating

    Tom Cruise Shares His Love of Soul Cycle With Oblivion Co Star Olga Kurylenko       Boring Cardio Routine ??   Use These Fitness Tips To Revive Your Routine!  (CrankyFitness)        Steal This Celebrity Move For … [Read more...]

Lisa Vanderpump Loses Weight Fast, Tips From Jackie Warner, Pressure and Money = Weight Loss, and More

April 3, 2013 by Adria Ali Leave a Comment

Lisa Vanderpump Loses Weight Fast, Tips From Jackie Warner, Pressure and Money = Weight Loss, and More

    Lisa VanderPump Loses 5 Pounds in a Week (FitCeleb)      13 Tips From Jackie Warner (OxygenMagazine)        Money and Pressure From Your Friends = Weight Loss - Research Says! … [Read more...]

Claire Danes Detox, Reset Your Digestion, Trainer Tips From Jillian Michaels, Glute Activation

March 27, 2013 by Adria Ali Leave a Comment

Claire Danes Detox, Reset Your Digestion, Trainer Tips From Jillian Michaels, Glute Activation

    3 Day Juice Cleanse Used By Claire Danes??   YES PLEASE !   (FitCeleb)   Washington detox clinic is a professional version to get rid of numerous toxins in the system.     Digestion Issues Be Gone!   Use This Soothing Papaya Mint, Ginger Smoothie to Set … [Read more...]

Charlize Theron Shows Off Her Oscar Body, Benefits of Honey, Eat Like a Dancer – Cheryl Burke, and Much More

February 26, 2013 by Adria Ali Leave a Comment

Charlize Theron Shows Off Her Oscar Body, Benefits of Honey, Eat Like a Dancer – Cheryl Burke, and Much More

    Charlize Theron Shows off her classically trained ballet body at the Oscars (Fit Celeb)   The Benefits of Honey Are Endless!   Here's Why It Should Be In Your Daily Diet (FitPerez)      Eat Like a Dancer!!!   Dancing With The Stars, … [Read more...]

Kim’s Freaking Out About Baby Weight, Rooney Mara Only Eats “Real Food,” Boy George Gets Skinny, and Trainer Tips

February 20, 2013 by Adria Ali Leave a Comment

Kim’s Freaking Out About Baby Weight, Rooney Mara Only Eats “Real Food,”  Boy George Gets Skinny, and Trainer Tips

    Is Kim Freaking Out About the Baby Weight!??   She's working out 6 days a week! (FitCeleb)     Is Rooney Mara a food snob or is she just being realistic???   Read her quote on why she eats "real food." (Skinny vs Curvy)      Boy … [Read more...]

Bob Harper and CrossFit, Get Your Exercise Groove Back, Kim Cheats On Her Trainer, and Much More

February 13, 2013 by Adria Ali Leave a Comment

Bob Harper and CrossFit, Get Your Exercise Groove Back,  Kim Cheats On Her Trainer, and Much More

    Bob Harper Jumps On The CrossFit Ban Wagon (HuffPo)      Trying to Get Into the Exercise Groove?   Maybe You Lost it or Your Trying to Get it Back??  ( NYTimesBlog)       Kim Kardashian Cheats on Her Trainer - Move Over Tracey Anderson … [Read more...]

Tim Mcgraw and Adam Levine Talk Fitness, It’s Time You Tracked Your Food, and Fix Tight Thighs

January 30, 2013 by Adria Ali Leave a Comment

Tim Mcgraw and Adam Levine Talk Fitness, It’s Time You Tracked Your Food, and Fix Tight Thighs

    Why Tim Mcgraw Ditched The Bad Habits For Good Ones (Fit Celeb)        What's Adam Levine's Secret to Staying in Tip Top Shape ???   (Fit Perez)      Is it Time for You to Suck it Up and Track Your Food?  Cranky Fitness Says … [Read more...]

Kourtney Kardashian’s Diet Tips, JT Workout Playlist, Sculpted Sexy Legs, Armstrong On Oprah, Boost Your Immune System

January 15, 2013 by Adria Ali Leave a Comment

Kourtney Kardashian’s Diet Tips, JT Workout Playlist, Sculpted Sexy Legs, Armstrong On Oprah, Boost Your Immune System

    Kourtney Kardashian Sheds the Baby Weight and Shares Her Diet Secrets  (FitCeleb)      Check Out Our Guest Spot On Cranky Fitness's - Ask The Trainers, How to Get Sculpted Sexy Legs!  (Cranky Fitness)      Lance Armstrong Talks Doping With Oprah. … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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