Valentine’s Day is known for it’s cards, flowers, and jewelry. However it’s most famous for it’s candy! Here’s the calorie info on some of the most famous treats.
| Candy | Calories | Fat (g) | Sat Fat (g) | Carbs (g) | Sugars (g) | Protein (g) |
| Hershey’s Kisses (9 pieces) | 230 | 12 | 7 | 25 | 23 | 3 |
| Hershey’s Solid Milk Chocolate Be My Valentine Kiss (1/5 of 1.4 oz. package) |
210 | 12 | 8 | 23 | 20 | 3 |
| Hershey’s Valentine Marshmallow Heart (2.2 oz.) | 240 | 7 | 4.5 | 44 | 35 | 3 |
| Hershey’s Special Dark Hearts (5 pieces) |
220 | 12 | 7 | 25 | 21 | 2 |
| Reese’s Peanut Butter Heart (snack size) | 170 | 10 | 3.5 | 19 | 8 | 4 |
| Dove Dark Chocolate Hearts (5 pieces) |
210 | 13 | 8 | 24 | 19 | 2 |
| Box of Godiva Chocolates (4 pieces) |
210 | 12 | 7 | 24 | 21 | 3 |
| Russell Stover Box of Chocolates (2 pieces) |
150 | 6 | 4 | 24 | 20 | 1 |
| Conversation Hearts (12 pieces) |
60 | 0 | 0 | 15 | 14 | 0 |
| Pink Candy Corns (26) | 140 | 0 | 0 | 36 | 28 | 0 |
| Heart-Shaped Sugar Cookie With Icing | 139 | 6.7 | 4.1 | 18.7 | 12.8 | 1.9 |
| Valentine’s Day Cupcake (Vanilla With Buttercream Frosting) | 202 | 9 | 5.4 | 28 | 16.8 | 2.9 |
(source)
Valentine’s Day comes once a year so use this guide to keep your sweet tooth in check! If you must overindulge, try saving some of your calories during the day to eat your favorite treats later. From Fit Tip Daily to you have a Happy Valentine’s Day!
Adria Ali
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