A Dollar Or Less To A Healthy Body

     It’s hard to eat out and eat healthy.  It seems as though fast food restaurants and mini marts are capitalizing on “health nuts.”  So if your excuse to not eat healthy is … “it’s expensive”.. then maybe it’s time to rethink your shopping list.  In reality, if you are buying healthy foods at the grocery store, then it’s not expensive at all!  Here are 10 foods that are a dollar or less!

The top 10 are:

1. oats
2. eggs
3. kale
4. potatoes
5. apples
6. nuts
7. bananas
8. garbanzo beans
9. broccoli
10. watermelon

        (Source)

 

    Over processed foods also cost a lot of money to produce.  Keep your diet simple and buy whole foods and save a dime or two. 

Adria Ali