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Would You Eat This?

December 14, 2008 by Adria Ali 2 Comments

Would You Eat This?

       Looking at this picture; you will either be hungry or totally disgusted.  Tell me what you think???  (source)    Yes, it is what you think!  This burger is rumored to have killed the Luther Vandross. Vandross loved his burger: a bacon double cheeseburger, with all the trimmings. … [Read more...]

Are You Really Going To Eat That?

December 14, 2008 by Adria Ali Leave a Comment

Are You Really Going To Eat That?

    As if we already didn't know fast food was bad for us.  This article shows you JUST HOW BAD it really is!      The burger on the LEFT is a burger that was purchased from Mcdonalds in 2008.  The burger on the RIGHT was purchased from Mcdonalds in 1996.  Look at the picture below and be … [Read more...]

Toss It- Full Bar

November 30, 2008 by Adria Ali 1 Comment

Toss It- Full Bar

     I saw this infomercial on tv about the "Full Bar."  It supposedly acts just like gastirc bypass.  By eating the Full Bar 30 minutes before your meal it fills you up and prevents you from over eating.  It was made by a gastric bypass doctor.  Is this bar really the break through the doctor is … [Read more...]

Toss It- McDonald’s Cinnamon Melts

November 15, 2008 by Adria Ali 1 Comment

Toss It- McDonald’s Cinnamon Melts

       With the cold season approaching fast; most people like to have some warm comfort food.  If you were considering eating McDonald's Cinnamon Melts then "buyer beware!"  This may seem like a small treat to some, but enjoying this dessert could cost you!  Nutrition … [Read more...]

A Banana A Day Keeps The Fat Away????

November 7, 2008 by Adria Ali Leave a Comment

A Banana A Day Keeps The Fat Away????

    Tons of people are talking about this new "Banana Diet."  The premise of the diet is to eat one banana for breakfast.  Then eat whatever you want for lunch, and anything you want for dinner.  You can also have an afternoon snack.  You can only drink water and it should be at room temperature.  … [Read more...]

Jillian Michaels Releases New Game To Mixed Reviews

November 7, 2008 by Adria Ali 1 Comment

Jillian Michaels Releases New Game To Mixed Reviews

      I was really excited for this game to be released.  I even wrote a previous article about this product months ago.  Now the game has been released, but the reviews are pretty poor.  Upon calling local stores to find the game, I found that it was sold out.  Looks as though Jillian's fame … [Read more...]

Toss It- Slim Ball

October 21, 2008 by Adria Ali Leave a Comment

Toss It- Slim Ball

      Does anyone else get these weird fliers in the mail that talk about new weight loss gimmicks that may or may not work??  This one is called the slim ball.  It's basically, what they call, "gastric by pass" in a pill.  The ball swells to 50 times it's weight in your stomach.  Which creates a … [Read more...]

Toss It- Hoodia Patches

October 15, 2008 by Adria Ali Leave a Comment

Toss It- Hoodia Patches

     It hasn't been long since the supplement companies released hoodia.  This natural occurring plant from Africa has been shown to decrease hunger.  However, not every brand is made equal.  Some people have great results with hoodia, while others seems to be unaffected.       There is some … [Read more...]

Stop Eat Stop Diet Review

October 14, 2008 by Adria Ali Leave a Comment

Stop Eat Stop Diet Review

     Today, as I was doing my cardio at the gym I watched a local program do an overview of a new diet called "Stop Eat Stop Diet."  This new weight loss diet uses the age old "fasting" technique to help you lose weight.  However, every diet his its own critics.  On the left side of the screen was … [Read more...]

Toss It- High Fructose Corn Syrup

October 8, 2008 by Adria Ali Leave a Comment

       It has been a well known fact for years, that High Fructose Corn Syrup is bad for your health.  Although this sweetener comes from a "natural" source it can be very detrimental to your figure, your blood sugar and your weight.       Lately, they have been showing some shocking … [Read more...]

Can Alcohol Affect Your Muscle Growth?

September 21, 2008 by Adria Ali 1 Comment

Can Alcohol Affect Your Muscle Growth?

      We've all seen our friends and ourselves go off to college and come back with a big gut.   Many of them should have gone to the New Jersey Detox alcohol detox centers.  So, now that we are older... what is it doing to that "girlish" figure we are trying to keep??   Here is a break down of … [Read more...]

As Seen On Tv – Exercise Equipment Review

September 13, 2008 by Adria Ali Leave a Comment

 We all get sucked into the latest device... especially when it comes to abs!  Infomercials seem to have a magical way of getting you to call in and give your credit card number.  Read the reports and be amazed at how many of these gimmicks DON'T work! " Ab Lounge XL ($210). This mesh … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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