At first glance, these might not seem like they would work. However, if cooked correctly they are great for low carb diets, the palio diet, and anyone trying to eat healthy. I used them last night to fill me up and to avoid excess carbs.
Each serving (14 fries) contains 15 grams of carbs / 2 g protien / and 70 calories.
If you decide to purchase these at your local health food store ( Sprouts), then you must know the”tricks” to making them taste great!
Fit Tips For Great Fries
- Make sure to spray your pan with olive oil. Also, spray the fries.
- Use any seasoning salts you like to give them flavor. I like to use garlic salt
- Check the fries to make sure they are crispy. If you take them out too soon, then you will be a soggy mess.
- Turn the cauliflower to crisp both sides.
There you have it!!! These hit the spot every time! Fitness and healthy eating habits are all about education. Find the products that work for you and run with them!!
Adria Ali
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