At first glance, these might not seem like they would work. However, if cooked correctly they are great for low carb diets, the palio diet, and anyone trying to eat healthy. I used them last night to fill me up and to avoid excess carbs.
Each serving (14 fries) contains 15 grams of carbs / 2 g protien / and 70 calories.
If you decide to purchase these at your local health food store ( Sprouts), then you must know the”tricks” to making them taste great!
Fit Tips For Great Fries
- Make sure to spray your pan with olive oil. Also, spray the fries.
- Use any seasoning salts you like to give them flavor. I like to use garlic salt
- Check the fries to make sure they are crispy. If you take them out too soon, then you will be a soggy mess.
- Turn the cauliflower to crisp both sides.