Lose Weight One Tip At A Time
Save time and burn twice as many calories with this combination move! Summer is coming and it’s time to get chiseled for swimsuit season. This clip focuses on your shoulders, glutes, legs and core. Keep your eyes peeled for our weekly workout videos!!!
I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.
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