Life gets in the way of our daily routines. Things like taking our vitamins, remembering to drink all our water, Tuesday is your yoga class across town, or even to stop working and eat your lunch or snack. The Internet has a way of solving all of your problems via email. This great web site called “Hassle Me” allows you to have emails sent reminding you to do daily tasks. If used properly this could help a lot of people achieve their fitness goals! Check it out at “Hassle me.co.uk”
Adria Ali
(CES, PES,CPT, BS)
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