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Is it Possible to Be Happy for 100 Days

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While skimming through Facebook I saw people posting the number of days and what they are “happy” for that day.   Over the course of 2 weeks I saw as more and more people began to post their happiness for the day.   Pretty soon even my family was on board.   I decided to check it out and see what the premise of the whole 100 days was all about.   Is it possible to be thankful and happy for 100 days with getting a kink in your day and embracing the negativity??   I jumped over to the site and this is what I saw… pretty funny if you ask me!

 

happy for 100 days

 

I chuckled as I read the last sentence, because that would be my immediate response!!  However, all of SAY  we don’t have time but we spend endless amounts of time on our phones roaming social media.    The sad thing is we all know that everyone is trolling Facebook…. however, accruing to the statistic on the 100 days of Happy Page

happy for 100 days

 

Did NOT COMPLETE the 100 Days of Happiness !

 

The beauty of this challenge is that it’s SO personal.   It’s not about how much money you spend on daily activities to make you happy.   It’s more about finding things in everyday life that fill you with joy.  From this activity you actually gain more awareness of things that are positive in your daily life, and with that, it opens your eyes to daily life in a different state of mind.

 

The Daily Mail posted these fun and different pictures from social media outlets of people doing 100 days of happy !

 

can you be happy for 100 days

What People Noticed AFTER Doing 100 days of Happy

 

People successfully completing the challenge claimed to:

 – Start noticing what makes them happy every day;
 – Be in a better mood every day;
 – Start receiving more compliments from other people;
 – Realize how lucky they are to have the life they have;
 – Become more optimistic;
 – Fall in love during the challenge.
Even when the challenge is over the collected 100 happy moments can always remind you about the beauty of your life. For that, you can receive a little 100 page book with your 100 happy daysat the finish line of the challenge!
   So what have you got to lose???   Maybe posting your happiness everyday begins to affect everything in your life, not just your state of mind but you job, your stress, you family, you energy, and possibly even your weight?   If you’ve been rolling your eyes this whole time, then this was probably designed for you, LOL.   If you know someone who would benefit from this, send it, share it, like it.   Over 1.3 million people have passed this along already!

Got to 100happydays.com

 

 

Adria

 

 

DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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