Fitness is like fashion, it changes with the seasons and can get dated very quickly. These fitness gimmicks and videos should be locked away in a time capsule somewhere. Instead they litter the shelves of Goodwill stores across the nation. We thought we would brighten your day with some laughs and a blast from the past!
Cher’s “A New Attitude”
Florence Henderson Shows You How To Stay “Brady” Fit
[pro-player width=’475′ height=’253′ type=’video’]http://www.youtube.com/watch?v=mAiXzSUcIkA&feature=player_embedded[/pro-player]
Paula Abdul’s “Get Up and Dance!”
Arnold Schwarzenegger’s “The Fitness Express”
[pro-player width=’475′ height=’253′ type=’video’ image=’http://www.youtube.com/watch?v=8iDkDzu_44k&feature=player_embedded#!’][/pro-player]
Chuck Norris’ “Private Lesson”
OJ Simpson’s “Minimum Maintenance for Man”
[pro-player width=’475′ height=’253′ type=’video’]http://www.youtube.com/watch?v=ANj0eGXlxu8&feature=player_embedded#![/pro-player]
Alyssa Milano’s Teen Steam Workout Video
[pro-player width=’475′ height=’253′ type=’video’]http://www.youtube.com/watch?v=hrj_nJXKzjU&feature=player_embedded#![/pro-player]
While these fitness videos are dated now, back in the day, they were viewed as the authority in exercise all over the world. Make sure you stay up to date with all your fitness information or you could be trapped in leg warmers and head bands forever.
Adria Ali
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