Fitness is an ever-changing field, that part of the reason I love it!! It doesn’t really get old or boring because there is always a new type of training or a new device to get you in shape. The only problem with new devices is that the general public gets VERY confused. When the Bosu (half ball) came out, gym goers could be seen preforming odd exercises while trying to mimic the trainers and clients. In efforts to keep our Fit Tip Daily readers informed, here is a break down of the SPRI step360.
What is the STEP360 used for?
“The Step360™ Pro is a versatile balance training device that enhances functional stability. Balance is the foundational skill element necessary to enhance the overall performance of sport, exercise, and rehabilitative activities. The Step360™ Pro provides a safe and superior balance challenge for all balance, core, range of motion, strength, power, and performance movements through the stabilization and enhancement of 3-dimensional motion. This 360° training experience is designed to enhance the body’s ability to react to a more demanding conditioning stimulus, thus heightening its training response.
[pro-player width=’450′ height=’253′ type=’video’]http://www.youtube.com/watch?v=A-d8DFYELSY[/pro-player]
I will admit that EVERYTHING that comes from this brand, SPRI is exceptional. It’s well made, it lasts and it can take a beating! Their products are extensive and they are know for being the “company of professionals.” I am sure the SPRI Step360 pro is going to be another big hit on the fitness scene!
“Lose Weight One Tip at a Time,”
Adria Ali
BS, CPT, CES, PES
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