Last week I touched upon Marathon season. That was a bit of a tease. This week we're really going to delve into what it takes to run a 10K, which is about 6.2 miles, successfully. A lot goes into running a marathon, as one would imagine. Running isn't easy and if you all run/jog you know it … [Read more...]
It’s Marathon Season!
As we head into the winter months we also head into Marathon Madness! You're probably a little surprised at this statement, but it's true! The New York City Marathon usually falls on the first Sunday of November, but unfortunately due to Sandy the Marathon was cancelled. Most of us won't actually … [Read more...]
