Based on my credentials, I know I am not a doctor, however I have had years of training hundreds and hundreds of women! I noticed a common thread about 4 years ago, it seemed as though all the women who had been taking birth control pills for years and years had big issues dropping fat. … [Read more...]
Lose The Clutter, Lose The Weight
Have you ever noticed that clutter in your house tends to depress you? Do you feel overwhelmed with the amount of unwanted and unneeded junk in your house? Maybe it's time to do some early spring cleaning so that you can lose some extra weight and lift that dark cloud that haunts you … [Read more...]
