When you view these pictures you have to wonder if this is just a fad or if it is actually worth trying. Of course, it does help that the people using these Kahuna Boards are celebrities like Matthew McConaughey! There are 2 versions of sticks that could be used with these … [Read more...]
Try It – Bosu Leg Lift
Here's a fun alternative exercise to add to your routine for weight loss or muscle gain! This will firm up your butt and the back of your thighs while working your core. If you try this exercise and it seems to be too easy, then try using one leg at a time, that will definitely turn up … [Read more...]
