Before you start hating your genetics and blaming your hectic life for not being in shape... look at these tips by "Oxygen Magazine," on metabolism. Take control of your fat loss for good! The truth about metabolism and fat loss. The simplest way to break it down is that your … [Read more...]
What You DON’T Know About Your Metabolism
Very few people know how their body works, and even less know what their metabolism actually does. The best way to increase your metabolism is by first understanding your body. Here are some great myths and facts to get you educated in an instant! FALLACY: The amount of bodyfat you … [Read more...]
