Fitness is like fashion, it changes with the seasons and can get dated very quickly. These fitness gimmicks and videos should be locked away in a time capsule somewhere. Instead they litter the shelves of Goodwill stores across the nation. We thought we would brighten your day with some … [Read more...]
Resturant Chains Take Back Their Nutritional Information
I was ecstatic to see that food chains had be forced to reveal the nutritional facts for their menu items earlier this year. However, since the law has not been officially passed; certain chains are taking the calorie countes off their menus claiming that it is making their customers feel … [Read more...]
Celebrity BMI
Most people have figured out what their BMI was at some point in time. If you haven't, BMI is calculated using your weight and height. Doctors use BMI as a way to gauge health. Health.com recruited its top two nutrition expertsto calculate the BMIs of seven celebrities by analyzing … [Read more...]
