Running is an excellent exercise to build cardio endurance, speed, balance, and functionality. Avid runners often say that running is the "Best Exercise" they know of. However, if you have ever watched a runner stride through the park of on the side of the street you might notice some huge … [Read more...]
Marisa Shows Us How To Be Healthy, Audrina Give You All Her Diet Secrets, Barefoot Is The Way To Run And Much More…
Audrina Patridge Lets YOU In On Her Diet And Weight Loss Secrets (FitCeleb) Can't Stand Shoes?? GO Barefoot In These Running Shoes (FitSugar) CoQ10 Isn't Just For Your Heart, It Could Be The Key To Your Energy (Fitness.com) Are You Doing The Stroller Strut?? All New Mom's Should … [Read more...]
