Forget the crowded bars, the high tabs at restaurants, and the expensive outfits; you should throw a fitness party! Crunch gym is now offering fitness as a way to celebrate your event. Not Sure what a Kiki is? Here's the definition via the urban dictionary … [Read more...]
Fitness Tips – Ditch the Guilt to Lose Weight
Are You Guilty? Do you find yourself feeling guilty after eating a bad meal or not working out? Do you then find yourself trying to make it up on another day by being super strict or killing yourself the next day at the gym? Are you caught in the vicious cycle with no way … [Read more...]
