Before you start hating your genetics and blaming your hectic life for not being in shape... look at these tips by "Oxygen Magazine," on metabolism. Take control of your fat loss for good! The truth about metabolism and fat loss. The simplest way to break it down is that your … [Read more...]
The NO CARDIO Celebrity Workout Plan
Whhhhhaaaatttttt............. A workout plan with NO cardio??? Once again this clip from extra seems to tell all. To view the clip click on this link to Extra. Here are some of the Celebrities using this routine... " Stop using treadmills, stair masters and elliptical … [Read more...]
