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Collagen Does A Body Good – Free Giveaway

June 21, 2013 by Adria Ali 5 Comments

Collagen Does A Body Good – Free Giveaway

    I’ve been taking Collagen supplements for years…  However; I have fallen in love with NeoCell Super Collagen+C tablets.  An amazing product and that has type 1 & 3 collagen.  Scientific studies show that more than 90% of the collagen found in the body is Collagen Type 1 & 3. … [Read more...]

The Oldest Hamburger – 14 Years Old and Still Hasn’t Rotted

April 23, 2013 by Adria Ali Leave a Comment

The Oldest Hamburger – 14  Years Old and Still Hasn’t Rotted

  We all know that fast food isn't good, but how bad is it!??  In this clip from "The Doctors," they revealed how this 14 year old burger looks as though it's not more then a day old.  I don't know about you but after watching this clip, I had a whole new take on fast food.   Take a look at the … [Read more...]

A Simple Fitness Trick to Get You In Better Shape Fast – Altitude Training

November 20, 2012 by Adria Ali Leave a Comment

A Simple Fitness Trick to Get You In Better Shape Fast – Altitude Training

If you are trying to get back into shape or in better shape, altitude training could give you the kick start you need to get your body back in shape fast!  This trick has been used by professional athletes for years, yet the general public overlooks it as a way to get their general fitness back in a … [Read more...]

Train Based On How You Want To Look – Get Results Fast

December 7, 2011 by Adria Ali Leave a Comment

Train Based On How You Want To Look – Get Results Fast

It's all too common that people believe that burning calories is a standard rule for getting you to your overall goal. The Problem:  Everyone is made up of different types of muscle.  Some people are prone to having long lean muscle (slow twitch muscle).  Others are prone to having short stocky … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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