If you've been following my site, you know that I am a HUGE fan of the bulletproof brand, their products and the information they deliver to the world via studies and podcasts. I have been taking their supplements for some time now, and I can literally feel my body transforming and … [Read more...]
Could Skipping Breakfast Be a Blessing and Not a Curse -Intermittent Fasting
“In overweight individuals, skipping breakfast daily for 4 weeks leads to a reduction in body weight” It is an age-old standard; breakfast is the most important meal of the day. It's believed that skipping breakfast can cause you to put on weight, sometimes to an excessive degree. However, this … [Read more...]
