I LOVE Halloween! The leaves are changing, the air is getting crisp and there's also a little thing called: HALLOWEEN CANDY!!!!! I don't know about you, but I have a sweet tooth and Halloween is like a candy national holiday. Now, we all know that sugar equals weight gain, but perhaps you can … [Read more...]
Halloween Survival Guide
Most people will splurge over the holidays. People will look for ANY excuse to give themselves "permission" to over eat. Halloween is only days away so here is your survival guide to Halloween eating. You can look up the amount of sugar or calories in most popular candy brands using our nutrient … [Read more...]
