When I saw this photo I thought it was creepy yet I couldn't stop looking at it. I got it from one of my favorite sites, FitCeleb. Glance at the picture, I guarantee you won't be able to look at it just once! Creepy right!!!??? Just something fun to brighten the day. Adria Ali … [Read more...]
Animated Plyometrics For Increased Fat Loss
There are 2 types of muscle fibers. One type is endurance while the other is used for power. When you workout with weights the typical muscle fiber used is endurance if you are doing a greater amount of repetitions. However, the tables can be turned very quickly if you decide to make … [Read more...]
Fit Tip Daily’s Celebrity Trainer Interview With Gunnar Peterson
We were fortunate enough to get a chance to interview Celebrity trainer Gunnar Petterson. His fun, down to earth, replies to our questions made the interview seem as though we were talking with a good friend instead of a high power trainer. A lot of the questions that were asked could have been … [Read more...]
Madonna’s Workout Routine
Madonna has always shocked America with her ability to transform herself with every new album. Over the years, Madonna has also transformed her body into a well sculpted masterpiece. So, how does she do it?! We all know she loves doing advanced yoga, but what does she do in her new state … [Read more...]
